Just because we all need a little something to brighten our day during these long winter months… We want to share with your our late February Promo: Join VIM and have your INITIATION FEE WAIVED! Valid February 21st – 28th….SO HURRY! WANT IN? CONTACT LEO: [contactform email=”[email protected]”]
Vacation is over, and the stressors of daily life are starting to return. We often reach for high-calorie or sugary foods for comfort, but junk food only doesn’t really make us feel better. Eating healthy food—and making that a conscious choice—can actually offer some real stress relief. End the cycle of eating bad-for-you foods and […]
Want to mix up your workout routine? Try our NEW CLASS: Kick It By Eliza™ with Laura now at VIM Fitness Central Square Kick It By Eliza™ is a 13-round fitness method that is music-driven, sweat inducing, and kickboxing inspired. Join the Kick It Crew! Mondays & Fridays at 5PM Starting February 26th
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT? Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form! Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, […]
Learn to ASSESS, CORRECT, and UNIFY your Mobility = ACUMOBILITY Join us for an ACUMOBILITY SEMINAR: Sunday, March 4th from 10AM – 2PM @ VIM (Central) – first come, first serve! CONTACT TYLER BELOW WITH QUESTIONS OR TO RESERVE YOUR SPOT! [contactform email=”[email protected]”] At this seminar, get up to speed on the following: STEP 1: […]
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT? Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form! Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, […]
The Super Bowl is almost here! Whether or not you’re a football fan, you can still enjoy the opportunity to get together with friends and enjoy snacks! Lucky for me, I’m a HUGE Pats fan, so I’m really looking forward to the game… almost as much as I am excited for the Buffalo Cauliflower! I’ve […]
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT? Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form! Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, […]
Ahhh New England winters. I hope you were able to stay safe and warm inside during the storm! I took the day to relax, and try out a new gluten free and vegan chocolate chip cookie recipe! If you’re looking for an easy (and healthy!) homemade treat, try this one out! It’s a small batch, […]
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT? Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form! Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, […]
