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Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, DUMBBELL CURLS!
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February 28, 2018 / by VIM Fitness
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VIM Fitness 2018-02-28 08:00:03 2018-02-20 13:58:11 Free Weights Functional Movement Series: Dumbbell Curls
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, DUMBBELL INCLINE REVERSE FLY!
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January 3, 2018 / by VIM Fitness
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VIM Fitness 2018-01-03 13:56:16 2018-01-03 13:56:16 Free Weights Functional Movement Series: Dumbbell Incline Reverse Fly
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, DUMBBELL ROW!
Read more
December 27, 2017 / by VIM Fitness
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VIM Fitness 2017-12-27 14:13:14 2017-12-27 14:13:14 Free Weights Functional Movement Series: Dumbbell Rows
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, DUMBBELL FRONT RAISES!
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December 20, 2017 / by VIM Fitness
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VIM Fitness 2017-12-20 16:59:03 2017-12-20 20:16:44 Free Weights Functional Movement Series: Dumbbell Front Raises
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, DUMBBELL LATERAL RAISES!
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December 13, 2017 / by VIM Fitness
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VIM Fitness 2017-12-13 08:00:55 2017-12-12 13:35:10 Free Weights Functional Movement Series: Dumbbell Lateral Raises
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, INCLINE DUMBBELL ROWS!
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December 6, 2017 / by VIM Fitness
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VIM Fitness 2017-12-06 08:00:45 2017-12-05 10:36:03 Free Weights Functional Movement Series: Incline Dumbbell Rows
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, HAMMER GRIB DB INCLINE BENCH!
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November 8, 2017 / by VIM Fitness
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VIM Fitness 2017-11-08 13:17:50 2017-11-08 13:23:31 Free Weights Functional Movement Series: Hammer Grip DB Incline Bench
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