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VIM Fitness

About VIM Fitness

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Entries by VIM Fitness

Promos

January 2020 Promotions!

2020 is YOUR year! Start strong right off the bat with our January promotions: $0 INITIATION FEE* & 1ST MONTH FREE**! Go one (or two) steps further with 10% OFF Personal Training or Pilates Reformer Packages! (New Members Only) Don’t wait. Sign up TODAY & receive a FREE complimentary assessment! Offers expire 1/31/20 *Reserved for […]

December 31, 2019/by VIM Fitness
None

Holiday Hours

The holidays are upon us! Please take note of our holiday hours: Central Square: Tuesday, December 24th – 9am-4pm CHRISTMAS – Wednesday, December 25th – CLOSED Thursday, December 26th – 8am-8pm Tuesday, December 31st – 9am-4pm Wednesday, January 1st – 9am-7pm University Park: Tuesday, December 24th – 10am-3pm CHRISTMAS – Wednesday, December 25th – CLOSED Thursday, […]

December 16, 2019/by VIM Fitness
Promos

Holiday 3 Month Membership Special

Ready to kick it into high gear after the holidays? Take advantage of our HOLIDAY 3 MONTH MEMBERSHIP SPECIAL for ONLY $269   Simply select the ‘3 Month Holiday Special’ on this membership agreement form (click here). Offer expires Dec. 31st  

December 9, 2019/by VIM Fitness
Promos

Welcome Back Special – EXTENDED!

Welcome Back Special: EXTENDED through the month of Decemeber We’re waiving the initiation fee for all returning clients! If you’ve been a VIM member at any point in the past, just let us know on your new membership agreement — under “I found out about VIM through…”, check the box marked “Returning Member”. You can […]

December 4, 2019/by VIM Fitness
Promos

December: Refer-A-Friend Bonus!

Refer a friend during the month of December, and we’ll waive their initiation fee! Bonus: For every new member you refer, your VIM account will be awarded 1000 rewards points! ($10 value) Rewards points can be used toward Personal Training, Pilates Reformer, Massage Therapy, and Nutrition Services. Your VIM account also accumulates rewards with every […]

December 4, 2019/by VIM Fitness
Community, Events

Cambridge Small Business Saturday – VIM OPEN HOUSE

VIM Fitness is excited to host an Open House as a part of Cambridge’s Small Business Saturday campaign, which encourages residents and visitors to shop local on Saturday, November 30 and throughout the holiday season! Join us between 1:00-4:00pm on Saturday, November 30th to tour our facilities, learn about our community, and take a free […]

November 20, 2019/by VIM Fitness
None

Thanksgiving Hours

Thanksgiving is around the corner! Please take note of our holiday hours: Central Square: Wed., Nov. 27 – 8am-8pm THANKSGIVING – Thurs., Nov. 28 – 8am-2pm Fri., Nov. 29 – 8am-8pm University Park: Wed., Nov. 27 – 9am-7pm THANKSGIVING – Thurs., Nov. 28 – CLOSED Fri., Nov. 29 – 10am-7pm

November 20, 2019/by VIM Fitness
Fitness

NEW CLASSES: Fight Fit & Boxing 101

  VIM is pumped to bring you two new boxing classes taught by trainer Lionel Young! FIGHT FIT // Tuesdays @ Noon (starting the week of Nov. 17th) BOXING 101 // Thursdays @ Noon (starting the week of Nov. 17th) @ CENTRAL SQUARE IN THE ENERGY STUDIO FIGHT FIT Fighter fitness is a program designed […]

November 11, 2019/by VIM Fitness
Promos

Welcome Back Special

Welcome Back Special: During the month of November We’re waiving the initiation fee for all returning clients! If you’ve been a VIM member at any point in the past, just let us know on your new membership agreement — under “I found out about VIM through…”, check the box marked “Returning Member”. You can sign […]

November 1, 2019/by VIM Fitness
Promos

November Refer-A-Friend Bonus!

Refer a friend during the month of November, and we’ll waive their initiation fee! Bonus: For every new member you refer, your VIM account will be awarded 1000 rewards points! ($10 value) Rewards points can be used toward Personal Training, Pilates Reformer, Massage Therapy, and Nutrition Services. Your VIM account also accumulates rewards with every […]

November 1, 2019/by VIM Fitness
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Tags

2022 2023 april boston gym cambridge cambridge gym cambridge ma December discount dumbbell fitness free weights functional movement gym healthy diet holiday holiday hours initiation fee kettlebell kettlebell series limited time offer membership new year nutrition october offer personal trainer personal training pilates promo promos promotion recipe recipes savings september sgt small group training special spring vim vim fitness vim Pilates weight lifting weight training

NEWS

  • November Deals 2026 20th anniversaryNovember 2026 – 20th Anniversary Deals
  • October 2026 20th anniversary deals offer extendedOctober 2026 – 20th Anniversary Deals

INSTAGRAM

vimfitness

Buy a 5 pack of personal training sessions at VIM Buy a 5 pack of personal training sessions at VIM and receive 1 session free! OR NEW personal training clients get 10% off personal training packages of 10 and 20 sessions!

All Personal Training Members will receive unlimited number of Evolt 360 BIA scans to track their progress.
 
Email Tyler@vimfitness.com for more information!
Happy Veterans Day 2026! Thank you to all who have Happy Veterans Day 2026! Thank you to all who have served!!! 🇺🇸🇺🇸
Looking for low-impact cardio? Check out our ski e Looking for low-impact cardio? Check out our ski erg at VIM! This machine gives you a full body cardio workout as it simulates the motion of cross-country skiing. Try it for yourself at our Central Square location!

#boston #cambridge #gym #groupfitness #bostonfitness
VIM’s corporate wellness program is designed to en VIM’s corporate wellness program is designed to encourage employees to prioritize their health and fitness – which benefits the employee and the business owner on so many levels. As a member, you get access to our TWO convenient locations in Cambridge! 
.
Your membership rate improves as more employees from your company join VIM. Have your company’s HR representative contact us to set up a corporate account and start your first Open Enrollment! To start an open enrollment please email membershipinquiry@vimfitness.com
Refer a friend to VIM during the month of November Refer a friend to VIM during the month of November and get one billing month FREE AND earn 2,000 VIM points to use towards services!
New to VIM OR just haven’t taken advantage of this New to VIM OR just haven’t taken advantage of this COMPLIMENTARY service yet? Check out our personal training services with a FREE FITNESS ASSESSMENT WITH A COMPLIMENTARY EVOLT 360 BODY SCAN!!

Investing in personal training not only ensures your safety in the gym but a fun and effective way to reach your goals and achieve results. Having a trainer will help you stay more accountable, consistent and motivated for your workouts. The personal trainers at VIM will help you gain confidence both mentally and physically by pushing you beyond your comfort zone.
We’re not just a gym. See for yourself all that VI We’re not just a gym. See for yourself all that VIM has to offer! Join now:

Paid in Full Promo: New members get $150 OFF either the company or regular yearly paid in full membership, plus initiation fee waived!

12 Month Commitment Promo (monthly payments): First Month ONLY $20, plus initiation fee waived!

BOTH MEMBERSHIPS INCLUDE 1 FREE FITNESS ASSESSMENT AND 1 COMPLIMENTARY PERSONAL TRAINING SESSION!
Join our team at VIM! We’re HIRING group fitness s Join our team at VIM! We’re HIRING group fitness strength instructors for both morning and evenings! Group fitness and CPR certifications required. 

Contact us at groupex@vimfitness.com 

#boston #cambridge #fitness #groupfitness #hiring
VIM’s 20 YEAR ANNIVERSARY SALE through 🦃November 2 VIM’s 20 YEAR ANNIVERSARY SALE through 🦃November 26🦃
 
🍁Paid in Full Promo: New members get $150 OFF either the company or regular yearly paid in full membership, plus initiation fee waived!

🍂12 Month Commitment Promo (monthly payments): First Month ONLY $20, plus initiation fee waived!

🍁BOTH MEMBERSHIPS INCLUDE 1 FREE FITNESS ASSESSMENT AND 1 COMPLIMENTARY PERSONAL TRAINING SESSION!
At VIM, we have a variety of strength equipment to At VIM, we have a variety of strength equipment to help build your lower body, including our standing calf raise machine! New to the Cambridge area? Come for a tour to see all we have to offer! 

#cambridgema #boston #fitnessmotivation #cambridge
🍁UPDATED Fall Group Fitness Schedule🍁 VIM offers a 🍁UPDATED Fall Group Fitness Schedule🍁 VIM offers almost 40 GROUP FITNESS CLASSES WEEKLY! All classes listed here are FREE for VIM members. Here’s what’s new:

🍂Tuesday: Barre Fusion w/Dejah 6:00pm
🍂Wednesday: Vinyasa Yoga w/Bhavani 5:30pm
Let VIM help you reach your fitness goals! We offe Let VIM help you reach your fitness goals! We offer UNLIMITED EVOLT 360 SCANS for ALL personal training and VIM Pilates clients! Find out your real BIO AGE using the Evolt 360! Our staff are all trained to be Evolt 360 Body Composition Specialists and look forward to running you through your body composition report.
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The Evolt 360 is an FDA approved body composition analyzer that uses a frequency to read internal human tissue. This means, that you can get a baseline measure of over 30 data points about your body. 
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Email: tyler@vimfitness.com to get started.
VIM ❤️ Central Square Thank you to all who have c VIM ❤️ Central Square

Thank you to all who have come out to celebrate VIM’s 20th Anniversary! Shout out to VIM trainer Teddy for his amazing chalk recreation of Central Square! Can you spot your favorite Central Square businesses??
#fitnesslife #cambridge #centralsquare
Learn how to squat like VIM trainer Anna on our ✨N Learn how to squat like VIM trainer Anna on our ✨NEW✨Smith Machine! 

Here, Anna is doing a quad dominate narrow stance square done on the 0 degree smith machine:

1️⃣Bring feet in a narrow stance in line with hip. Feet close to bar but stil able to lean your own weight into bar (treating it like a hack squat). 
2️⃣Glute engagement is key. I generally like to come from a glute isolation movement to here so glute engagement is primed. Although quad dominate, glute engagement is what will keep general form. Think about controlling the movement with the glute, both up and down.
3️⃣Leg drive, leg drive, leg drive! Pressing entire foot through the ground, driving the glutes up.
4️⃣Come at least parallel to the ground. That’s all you need.
5️⃣ Load weight, control, push till failure!

Want more tips from Anna? Sign up for a FREE fitness assessment with her!
Thank you to all who came out to celebrate VIM’s 2 Thank you to all who came out to celebrate VIM’s 20th Anniversary! Here’s to 20 more! 🎉🥳🎊
#IgotstrongatVIM 💪 #IgotstrongatVIM 💪
Seeing double?? 👀 That’s just VIM Central Square’s Seeing double?? 👀 That’s just VIM Central Square’s ✨NEW✨Smith machine! 

If you’re new to Cambridge this fall, VIM Fitness has a wide variety of equipment from cardio to weight lifting to help you reach your fall fitness goals! 
#boston #fitness #cambridge #centralsquare #gym
Come party with VIM this Friday and Saturday Septe Come party with VIM this Friday and Saturday September 25th and 26th for our 20th Anniversary Open house! 

There will be classes, gifts & giveaways, membership and personal training offers, discounts on VIM merch, special offers on VIM Pilates AND MORE!!!!

#boston #cambridge #groupfitness #gym #bostonfitness
New to the Cambridge area this fall? Check out VIM New to the Cambridge area this fall? Check out VIM Fitness in Central Square! Membership includes access to both of our locations, over 40 group fitness classes weekly, sauna, steam room, hydro massage chairs and a wide variety of equipment for both weight lifting and cardio! 

#cambridge #boston #groupfitness #centralsquare #gym
Come party with VIM!! In just TWO WEEKS, join us f Come party with VIM!! In just TWO WEEKS, join us for a weekend of activities as we host our 20th Anniversary Open house! 

There will be free classes, gifts & giveaways, membership and personal training offers, discounts on VIM merch, special offers on VIM Pilates AND MORE!!!! Stay tuned in the upcoming weeks for more details 👀

#boston #cambridge #groupfitness #gym #bostonfitness
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LOCATIONS

University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100
Hours of Operation
Weekdays: 5:30am-9:30pm
Weekends: 9am-7pm
_____________________
Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708
Hours of Operation
Weekdays: 6am-10pm
Weekends: 8am-8pm

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