Want to learn more?
Meet Our Nutrition Specialist
Teddy Cox
Certifications:
– NSCA – CSCS
– ACE – CPT
– ACE – Fitness Nutritionist
– CPR/AED
BIO:
Teddy’s professional experience with nutrition began as a coach for several athletes needing to manage weight for sport-specific results and has continued into the general population, assisting with all scenarios of eating habits and weight management needs. From endurance athletes to tactical athletes to overweight and specialty diets (keto, vegan, carnivore, etc) Teddy has helped build success for people in effectively changing their lifestyle, on top of achieving their goals.
Personally, as Teddy will tell you himself, he “eats like a human”. Meaning: eat REAL FOOD first – if it was once living, it’s most likely a good food choice. His philosophy is built on personal experience with trying to balance ethical, healthy, and satisfying food choices in an inconsistent world. Through a simple and fundamental approach to nutrition and food Teddy teaches his clients about how to make good food choices in and out of the home while still enjoying food.