Nutrition - VIM | Fitness

Nutrition

VIM is now offering nutrition services!

1 on 1 Nutrition Coaching:

3 month commitment at $125 per month.

What’s included:

  • – Macros and calorie plan based on goals
  • – Unlimited remote support
  • – 1 One hour check-in per month

Want to learn more?
Sign up for a free 30-minute Nutritional Consultation!

Email Teddy at teddy.vimfitness@gmail.com to schedule your complimentary consultation.



Meet Our Nutrition Specialist:

Teddy Cox

CERTIFICATIONS:

  • – NSCA – CSCS
  • – ACE – CPT
  • – ACE – Fitness Nutritionist
  • – CPR/AED

BIO:

Teddy’s professional experience with nutrition began as a coach for several athletes needing to manage weight for sport-specific results and has continued into the general population, assisting with all scenarios of eating habits and weight management needs. From endurance athletes to tactical athletes to overweight and specialty diets (keto, vegan, carnivore, etc) Teddy has helped build success for people in effectively changing their lifestyle, on top of achieving their goals.

Personally, as Teddy will tell you himself, he “eats like a human”. Meaning: eat REAL FOOD first – if it was once living, it’s most likely a good food choice. His philosophy is built on personal experience with trying to balance ethical, healthy, and satisfying food choices in an inconsistent world. Through a simple and fundamental approach to nutrition and food Teddy teaches his clients about how to make good food choices in and out of the home while still enjoying food.

Get in touch with Teddy at teddy.vimfitness@gmail.com


News & Events
Testimonials

“I very much enjoyed my membership with VIM. I have to say that the highlight of my experience was personal training and small group training with Valerie. She was extremely committed to my success and helped me establish an effective goal plan. I saw incredible progress with her (I lost 10 pounds) and I am stronger, happier and healthier. I also really enjoyed her style for leading small group and yoga classes. It is clear she is passionate about this work and dedicated to her clients.”-Ani

— Ani
Locations

University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100

Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708