À La Carte Options:
Grocery Store Tour
w/VIM Nutritionist – $75
Choose a Grocery store that you regularly shop at, local to VIM in either Cambridge, Somerville, or Back Bay and take a 45 minute personalized tour with Teddy and enjoy the opportunity to review brands, products, and ask questions as you need.
Fitness App Tutorial
w/VIM Nutritionist – $75
Sit down with the VIM Nutritionist, Teddy, and receive a 45 minute tutorial on a fitness/food/general tracking app of your choice.
Grocery Store Tour + Fitness App Tutorial
Two 45 min sessions w/ VIM Nutritionist – $115
Choose a Grocery store that you regularly shop at, local to VIM in either Cambridge, Somerville, or Back Bay and enjoy the opportunity to review brands, products, and ask questions as you need. Then, sit down and receive a tutorial on the fitness/food tracking app of your choice.
Want to learn more?
Meet Our Nutrition Specialist
Teddy Cox
Certifications:
– NSCA – CSCS
– ACE – CPT
– ACE – Fitness Nutritionist
– CPR/AED
BIO:
Teddy’s professional experience with nutrition began as a coach for several athletes needing to manage weight for sport-specific results and has continued into the general population, assisting with all scenarios of eating habits and weight management needs. From endurance athletes to tactical athletes to overweight and specialty diets (keto, vegan, carnivore, etc) Teddy has helped build success for people in effectively changing their lifestyle, on top of achieving their goals.
Personally, as Teddy will tell you himself, he “eats like a human”. Meaning: eat REAL FOOD first – if it was once living, it’s most likely a good food choice. His philosophy is built on personal experience with trying to balance ethical, healthy, and satisfying food choices in an inconsistent world. Through a simple and fundamental approach to nutrition and food Teddy teaches his clients about how to make good food choices in and out of the home while still enjoying food.
News
How Many Times a Week Should You Work Out?November 24, 2020 - 2:21 PMWhether you are a professional athlete seeking to reach optimum performance or you have finally decided to join a gym after a long time of inactivity, the same question arises. How many times a week should you work out? If you are someone who has the time and capacity to go every day, should you? If you […]
The Different Types of Personal Trainers ExplainedNovember 10, 2020 - 11:13 PMThe fitness industry has, in the past few years, exploded to a nearly $100 billion industry, and the craze is not about to stop either. With this explosion came a horde of different fitness trainers that if you want to get into fitness, you have to choose the right one. Just like in any other […]
