None Archives - VIM | Fitness

Gym Etiquette 101

13 Dec
Gym Etiquette 101

With January on the horizon, the gym will soon be packed to the sweaty brim with new members (and current members showing up more often) fulfilling their New Year’s Resolutions! The more, the merrier! Let’s welcome them and show them that we know how to be courteous to our fellow members, the gym staff and

23 Aug
Back to School Recipes

August is coming to an end, which means school is starting soon! Prepping lunch for students both young and old can be difficult in the busy fall season. Every student is different, and often their nutritional needs vary, too. The classic PBJ may work for some, but not all. So if you’re struggling to find

02 Aug
Summer Smoothies

It’s official, Summer is in full swing! But unfortunately so is the heat and humidity. If you’re too hot to cook, try one of these seasonally inspired smoothies for a cool treat that’s also good for your health! Below are a few recipes, but feel free to alter anything to your liking. VIM is now

23 Mar
Perfect Weekend Pancakes

This easy, whole grain pancake recipe is perfect after sleeping in on the weekends, or even just making in the morning because you have an extra 20 minutes. You don’t need a reason to make these, especially since all the ingredients are wholesome, and already in your pantry! So what are you waiting for? Pancakes


News & Events
Testimonials

“I very much enjoyed my membership with VIM. I have to say that the highlight of my experience was personal training and small group training with Valerie. She was extremely committed to my success and helped me establish an effective goal plan. I saw incredible progress with her (I lost 10 pounds) and I am stronger, happier and healthier. I also really enjoyed her style for leading small group and yoga classes. It is clear she is passionate about this work and dedicated to her clients.”-Ani

— Ani
Locations

University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100

Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708