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NEWS

  • Spring Specials April 2026
  • Spring Specials March 2026

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vimfitness

Join new VIM instructor Esther Tang ☀️Fridays at 7 Join new VIM instructor Esther Tang ☀️Fridays at 7:30am☀️ for Vinyasa Yoga!

Esther is a passionate yoga practitioner with a foundation in ballet, bringing a sense of flow and body awareness into her teaching. Since beginning her yoga practice in 2021, she has found it to be a powerful way to turn inward and release tension from life’s demands. In 2026, she completed her 200-hour Ashtanga/Vinyasa Teacher Training at Sampoorna Yoga in Goa, India, where she deepened her knowledge of yoga philosophy, anatomy, and alignment.

Esther is dedicated to helping students cultivate deeper connections with their bodies, guiding them toward greater strength, ease, and confidence in their practice. Her teaching emphasizes steady, progressive growth, encouraging students to explore asanas at their own pace. She is committed to creating a supportive and inclusive environment for all levels, offering thoughtful modifications and hands-on adjustments, with safety, awareness, and consent at the forefront.
VIM Personal training will help you hit your fitne VIM Personal training will help you hit your fitness goals this April! Right now, NEW personal training clients get 10% off personal training packages of 10 and 20 sessions!
🪻🌺🌷UPDATED Spring Group Fitness Schedule🪻🌺🌷 We off 🪻🌺🌷UPDATED Spring Group Fitness Schedule🪻🌺🌷 We offer 40 GROUP FITNESS CLASSES WEEKLY! All classes listed here are FREE for VIM members. Here’s what’s new!
🌷Thursday Pilates Mat w/Anna M. NOW at 5pm! 
🌷Friday Vinyasa Yoga 7:30am w/Esther
🌷Saturday FIGHT DO®️10am w/Chadi

#boston #cambridge #gym groupfitness
VIM’s corporate wellness program is designed to en VIM’s corporate wellness program is designed to encourage employees to prioritize their health and fitness – which benefits the employee and the business owner on so many levels. As a member, you get access to our TWO convenient locations in Cambridge! 
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Your membership rate improves as more employees from your company join VIM. Have your company’s HR representative contact us to set up a corporate account and start your first Open Enrollment! To start an open enrollment please email membershipinquiry@vimfitness.com
This April, buy a 5 pack of personal training sess This April, buy a 5 pack of personal training sessions and receive 1 session free! 

All Personal Training Members will receive unlimited number of Evolt 360 BIA scans to track their progress.
 
Email Tyler@vimfitness.com for more information!
‼️COMING SOON‼️ Yoga workshop “Going Upside Down: ‼️COMING SOON‼️ Yoga workshop “Going Upside Down: Inversions in Yoga” on Saturday 4/25 1-2:30pm with VIM instructor Ruth! 

Are you curious about poses like headstand, forearm stand, and handstand? In this 90 minute workshop we will break down the different aspects of these heat building inversions. We will start with a 50 minute flow, focusing on strengthening the core and shoulders, and lengthening the hamstrings. Then, we will spend time exploring each inversion and focusing on specific drills to encourage an inversion practice. We will also discuss some of the mental benefits that inversions can offer us in our yoga practice. 

This class is designed for intermediate to advanced students who have an established, consistent yoga practice. The goal is not to “get up” into an inversion, but to work the aspects of the shape and encourage exploration.
Chadi is back with FIGHT DO®️ Saturdays before Tab Chadi is back with FIGHT DO®️ Saturdays before Tabata at 10am! 

FIGHT DO®️ is an imaginary fight against several opponents, combining the best of Boxing and Martial Arts. Employing punches, knees, kicks, blocks and jumps to the rope to provide a fun and effective class using simple, dynamic and intense combat training, that ensures each session burns between 600 and 700 calories and it releases stress and tones all your body.
Let’s welcome our newest VIM instructor, Esther Ta Let’s welcome our newest VIM instructor, Esther Tang! Starting this Friday at 7:30am she will be teaching Vinyasa Yoga!

Esther is a passionate yoga practitioner with a foundation in ballet, bringing a sense of flow and body awareness into her teaching. Since beginning her yoga practice in 2021, she has found it to be a powerful way to turn inward and release tension from life’s demands. In 2026, she completed her 200-hour Ashtanga/Vinyasa Teacher Training at Sampoorna Yoga in Goa, India, where she deepened her knowledge of yoga philosophy, anatomy, and alignment.

Esther is dedicated to helping students cultivate deeper connections with their bodies, guiding them toward greater strength, ease, and confidence in their practice. Her teaching emphasizes steady, progressive growth, encouraging students to explore asanas at their own pace. She is committed to creating a supportive and inclusive environment for all levels, offering thoughtful modifications and hands-on adjustments, with safety, awareness, and consent at the forefront.
Anna is teaching Thursday Pilates Mat at a NEW tim Anna is teaching Thursday Pilates Mat at a NEW time!!! You can NOW join her Thursday evenings at 5pm!
New to VIM? Check out our personal training servic New to VIM? Check out our personal training services with a FREE FITNESS ASSESSMENT AND 360 BODY SCANS!!

Investing in personal training not only ensures your safety in the gym but a fun and effective way to reach your goals and achieve results. Having a trainer will help you stay more accountable, consistent and motivated for your workouts. The personal trainers at VIM will help you gain confidence both mentally and physically by pushing you beyond your comfort zone.
Come try VIM FOR FREE! This April, show proof of y Come try VIM FOR FREE! This April, show proof of your active gym membership at any local fitness facility and get a FREE three day pass to try VIM! Deal ends April 30!
💐SPRING HAS SPRUNG at VIM Fitness🌼 GET 100$ off a 💐SPRING HAS SPRUNG at VIM Fitness🌼
GET 100$ off a yearly paid in full membership with the initiation fee waived! OR waive the initiation on a monthly 12 month commitment membership. BOTH OPTIONS come with a 1 complementary Evolt scan, fitness assessment AND personal training session!!!
Celebrating 5 years of greatness! Mark’s Saturday Celebrating 5 years of greatness! Mark’s Saturday boxing class has been a staple here at VIM over the past half decade. He will be taking a temporary pause on his class and will return in the fall!
We asked our VIM members why they 💕love💕 VIM and w We asked our VIM members why they 💕love💕 VIM and what keeps them coming back! Jane joined VIM 8 years ago for the variety of classes and has stayed for the community that she has fallen in love with!
#boston #cambridge #groupfitness #gym #bostonfitness
💰🌈CONGRATULATIONS 🌈💰 to our TWO ☘️Luck of the Iris 💰🌈CONGRATULATIONS 🌈💰 to our TWO ☘️Luck of the Irish☘️ raffle winners Nathaniel Mosse and Jacob Schechter who each won a 250$ gift card!
Let VIM help you reach your fitness goals! We offe Let VIM help you reach your fitness goals! We offer UNLIMITED EVOLT 360 SCANS for ALL personal training and VIM Pilates clients! Find out your real BIO AGE using the Evolt 360! Our staff are all trained to be Evolt 360 Body Composition Specialists and look forward to running you through your body composition report.
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The Evolt 360 is an FDA approved body composition analyzer that uses a frequency to read internal human tissue. This means, that you can get a baseline measure of over 30 data points about your body. 
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Email: tyler@vimfitness.com to get started.
New to VIM? Check out our personal training servic New to VIM? Check out our personal training services with a FREE FITNESS ASSESSMENT!

Investing in personal training not only ensures your safety in the gym but a fun and effective way to reach your goals and achieve results. Having a trainer will help you stay more accountable, consistent and motivated for your workouts. The personal trainers at VIM will help you gain confidence both mentally and physically by pushing you beyond your comfort zone.
Bring your friends to VIM! Refer a fried to VIM in Bring your friends to VIM! Refer a fried to VIM in the month of March and get one billing month FREE!! When your friend signs up for a 12 month commitment or paid in full yearly membership, they also get one month free!!
Workouts are better with friends! Right now, refer Workouts are better with friends! Right now, refer a fried to VIM in the month of March and get one billing month FREE!! When your friend signs up for a 12 month commitment or paid in full yearly membership, they also get one month free!!
INCOMING ❄️SNOW STORM❄️ UPDATE!!! VIM will be CLOS INCOMING ❄️SNOW STORM❄️ UPDATE!!! VIM will be CLOSED Monday February 23 at both locations due to the projected storm! Stay safe!
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LOCATIONS

University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100
Hours of Operation
Weekdays: 5:30am-9:30pm
Weekends: 9am-7pm
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Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708
Hours of Operation
Weekdays: 6am-10pm
Weekends: 8am-8pm

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