Massage Therapy
VIM is now offering massage therapy services at our Central Square location! Massage is a beneficial addition to anyone’s wellness routine:
- – Speed your post-workout recovery by releasing muscle tension, increasing blood flow to the muscles, and reducing soreness.
- – Help prevent future injury by increasing flexibility.
- – Relax your mind and body, releasing mood-boosting endorphins and reducing stress hormones.
For any questions, please contact Tyler: tyler@vimfitness.com
Our Therapists
Serge
My name is Serge Merisme Jr. I graduated from Lincoln Tech in Somerville, MA in 2011. I’ve worked in several massage studios where I was fortunate enough to learn even more from many great therapists. My style of massage is a mix between Swedish and Deep Tissue.
I believe my greatest strength is that I can adapt to the needs of the client and treat them with courtesy, which I believe they can feel. What I enjoy most about doing massage is being able to make those I work on feel better leaving than when they came in.
Massage Styles
Swedish
Swedish massage is a classic style that uses long strokes to increase blood flow and promote lymphatic drainage throughout the entire body. Swedish massage is gentler than deep tissue, so it is best for those seeking a relaxing experience.
Deep Tissue
Deep tissue massage employs firmer pressure, targeting deeper layers of muscle to reduce tension in problem areas. Deep tissue is a great companion to strength training–breaking up post-workout muscle adhesions speeds recovery and reduces soreness. It is also an ideal choice if you’re looking to address a specific muscle concern, such as an injury or an area of chronic stiffness.