A twenty-four hour notice is required for all cancellations. Client cancellations or rescheduling with less than 24 hours notice or client no shows for scheduled appointments, are subject to the cost of the service. Clients who are more than 10 minutes late for a scheduled appointment may not receive their service.
VIRTUAL PERSONAL TRAINING
Not ready to work out in-club just yet? Check out our VIRTUAL Semi Private Personal Training options!
So long 2020 and hello 2021! Quarantine has been a boom for home delivery services. A boom that is unfortunately reflecting on our waistlines. Trending hashtags like #quarantineweight have made our love for food and lounging obvious. It’s all fun and games until we need to go in for a job interview and realize nothing […]
Yoga is an exercise that connects your body and mind through breathing techniques, meditation and physical poses. You may already know about the spiritual benefits of yoga but do you know that it is one of the best exercises for keeping fit? Yoga is older than 5000 years and generations of yogis have found it […]