New Year, New You: Bootcamp Challenge!
Join our 8 week New Year, New You Bootcamp Challenge for only $249 and get 2 SGT sessions per week, unlimited Team Training, and nutritional guidance. Prizes for weight loss winner! Presale ends Feb. 10th.
Entries by VIM Fitness
Holiday Hours
The holidays are approaching! Please take note of our holiday hours so you may plan your workouts accordingly: Central Square: Dec. 24th – 9am-4pm CHRISTMAS – Dec. 25th – CLOSED Dec. 26th – 8am-8pm Dec. 31st – 9am-4pm Jan. 1st – 9am-7pm University Park: Dec. 24th – 10am-3pm CHRISTMAS – Dec. 25th – CLOSED Dec. 26th – […]
Gym Etiquette 101
With January on the horizon, the gym will soon be packed to the sweaty brim with new members (and current members showing up more often) fulfilling their New Year’s Resolutions! The more, the merrier! Let’s welcome them and show them that we know how to be courteous to our fellow members, the gym staff and […]
Thanksgiving Hours
Thanksgiving is around the corner! Please take note of our holiday hours: Central Square: Wed., Nov. 21 – 6am-8pm THANKSGIVING – Thurs., Nov. 22 – 8am-2pm Fri., Nov. 23 – 8am-8pm University Park: Wed., Nov. 21 – 9am-5pm THANKSGIVING – Thurs., Nov. 22 – CLOSED Fri., Nov. 23 – 9am-7pm
November: Refer A Friend Promo
Thankful for your friends this November? Show them just how much by referring them to VIM during our ‘Refer A Friend Promo!’ So what’s in it for you (and your friend)? The current member gets 1000 VIM Points The new member has their initiation fee waived! Simply have the new member mention or write in […]
Fall Open House!
Join VIM Fitness for our Fall Open House! Saturday, 10/27 2:00-4:00pm Come see our facilities, meet our managers, and attend a FREE class: BollyX Demo class from 2:00-2:45pm or Small Group Training Demo Class from 3:00-3:45pm. We will also be raffling off a FREE yearlong membership with $5 minimum donation of a raffle ticket, (raffle will […]
Why SLEEP is Vital for Fitness
Too tired and drained of energy to get a good workout in? Sleep is VITAL for fitness! Turns out, getting enough SLEEP will not only improve how you feel DURING your workout – it also helps you reach your fitness goals WHILE YOU SLEEP! Check out ‘The Intimate Relationship Between Fitness and Sleep’, written by […]
Now Offering In-House Massage
Sore after your killer workout? No sweat! VIM is now offering In-House Massage appointments! 30 min $50 60 min $85 90 min $120 Contact Tyler to book your appointment now! [contactform email=”ty***@********ss.com”]
FREE Functional Training Clinic
You’re Invited to a FREE Functional Training Clinic with VIM Trainer, Quan! WHEN: Tuesday, Oct. 2nd @ 11AM and 7:30PM Friday, Oct. 5th @ 11AM and 7:30PM WHERE: VIM – Central Square CLINIC DESCRIPTION: Join us to learn workout regimen incorporating the whole body system as a single unit, involving multi-joint movements to create a muscle balance/stabilization […]
Fit for Fall BOOTCAMP
Need a little nudge to help you get in shape this Fall? Okay, how about a BIG nudge? Sign up for VIM’s Fit for Fall BOOTCAMP! Bootcamp runs Oct. 15th – Dec. 15th and includes: Unlimited SGT Class Unlimited Team Training Weekly Nutritional Tips Weekly Progressional Home Workouts Sign up by Sept. 30th for ONLY […]
