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Pilates Black Friday Sale!

Get in on this before it’s gone! PILATES Black Friday Sale – 15% OFF All Private & Semiprivate Pilates Reformer Packages Offer valid through Monday, Nov. 27th – HURRY!

NOVEMBER PROMO!

Don’t miss out on this SWEET deal! Take advantage of our November Promo to get: 12 Month Membership for ONLY $69/month First Month FREE & Includes 1 Month of UNLIMITED Team Training Total Savings of $198 One time $29 Initiation Fee & $59 Facilities Fee charged 60 days after sign up. OFFER ENDS NOVEMBER 30TH! […]

Thanksgiving Week Hours

Wishing our members and staff and very Happy Thanksgiving! Our holiday week schedule is as follows: University Park Wednesday, November 22 8am-4pm Thursday, November 23 CLOSED Friday, November 24 9am-7pm Central Square Wednesday, November 22 6am-8am Thursday, November 23 8am-2pm Friday, November 24 8am-8pm

Star Market Shopping for an Affordable Thanksgiving

We’re less than a week away from that turkey dinner, which means it’s time to stock up on all the food! Luckily Star Market (located right down the street from VIM) has all the necessities on sale. Whether it’s just you or your entire family on Thursday, here’s your buying guide to ensure your day […]

Free Weights Functional Movement Series: Pull Ups

Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT? Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form! Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, […]

Make Thanksgiving Stress-Free!

Thanksgiving is almost here! For some this might bring a fun time of family, friends, and good food. For others, it might be a reminder of all the stressful cooking and hosting that needs to be done! This year, let’s skip the unnecessary worries and make this a healthy, fun holiday season.

Free Weights Functional Movement Series: Hammer Grip DB Incline Bench

Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT? Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form! Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, […]

NOW OFFERING NUTRITION SERVICES

VIM is now offering nutrition services with Trainer & Nutrition Coach, Christine Galvin! [button link=”https://vimfitness.com/nutrition/” text=”LEARN MORE” color=”green” size=”large” fullwidth=”true”] Don’t miss Christine’s INTRO TO NUTRITION SEMINAR on Monday, November 13th from 7:30 – 8:30 PM! @ Central Square in Group X Studio     Limited to 40 participants. $25 for members and $30 for […]

Healthy Recipe: Apple Cider Muffins

Happy November! Keep the pumpkin spice and apple cider coming. It’s easy to overeat or overindulge as the weather gets cooler, but a healthy diet doesn’t involve skipping out on sweets entirely. This healthy recipe for Apple Cider Muffins (or donuts if you’re a lucky foodie who owns one!) will satisfy your fall cravings without […]

Free Weights Functional Movement Series: PUSH UPS

Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT? Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form! Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, […]