4th of July Holiday Hours!
**Normal hours on Monday, July 3rd and Wednesday, July 5th**
Entries by VIM Fitness
6-Pack Abs Are Made in the Kitchen!
Do as much cardio and as many crunches as you’d like – your abs of steel will not be revealed until you match your workouts with clean eating! Mark Sisson is 63 years old, but you would never know it by looking at him! Perhaps it’s because he eats so well, which helps him in […]
Memorial Day Hours
VIM hours for Monday, May 29th will be as follows: Central Square: 8AM – 8PM University Park: 9AM – 7PM All classes for Monday are cancelled.
Summer Shape Up Sale!
Hurry! This sale ends May 31st! Contact us to get started.
END OF SPRING PILATES CHALLENGE!
Take the END OF SPRING PILATES CHALLENGE! NEW DATES: 5/14-6/18 This is your opportunity to get your beach body in full effect! Take 2 semiprivate reformer classes every week for the next 5 weeks (a total of 10 classes within these dates) & receive 15% off your next package of Pilates semiprivate sessions!
Meet Rox. Core and Vinyasa Yoga Instructor @ VIM
[col size=’6/16′ pos=’first’] [/col] [col size=’6/16′ pos=’last’] Have an interest in trying yoga, but not sure where to begin? Or do you regularly attend yoga classes and need some one-on-one tutoring? Maybe you are just looking to expand your health and fitness goals with in a more personal setting. Here are just two […]
Winter Farmers’ Markets
Think farmers’ markets are just for summertime? Think again! Here at VIM, we love buying fresh, locally sourced ingredients that make for healthy, low-cost meals. Lucky for us, farmers’ markets have been popping up all across the city this season and are braving the frigid winter weather to bring us a much-needed taste of […]
