Why do people go vegetarian? You’ll find there is no single answer to this question. Some people care about animals, some do it for their health, others want to reduce their environmental impact, and even more do it for a combination of these reasons. The reason why there is no single reason as to why […]
8-WEEK BOOT CAMP: February 15 – April 15 PRESALE: JAN. 15 – FEB. 14 Package Includes 2 Small Group Training classes per week ($258 value) Unlimited Team Training Open gym access MyZone belt ($150 value) …FOR JUST $249 SIGN UP BY CONTACTING TYLER BELOW: [contactform email=”[email protected]”]
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT? Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form! Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, […]
Interested applicants please CONTACT LEO via the form below: [contactform email=”[email protected]”]
Fun fact: I’m vegan. It’s not exactly secret, either, since whenever I go to a holiday party I always have to ask what has eggs, butter or milk in it, and avoid all the main meat dishes or delicious-looking desserts. I’m used to it by now, so I usually eat a snack before hand or […]
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT? Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form! Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, […]
Under VIM’s TRAINER SPOTLIGHT for January: RICH! Read on to get to know him: Rich first started lifting weights when he was 14, preparing for high school football. Even before then, Rich grew up on a farm so he spent his childhood “lifting things” as well as understanding the meaning of hard work. Even though […]
Start your 2018 with a commitment to your health & fitness! Take advantage of our January Promo: INITIATION FEE WAIVED! – Applies to ALL memberships. 12 Month Memberships – ZERO DOWN! No Initiation Fee No first month payment due Don’t make a payment until February Expires January 31st, 2018 • Facility fee due 60 days after […]
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT? Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form! Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, […]
Before you go considering what crazy diet to try this January, consider a new approach to wellness. This diet, called the MIND diet, combines 2 tried and true styles of eating that are proven to improve heart health, reduce hypertension and even decrease your risk of Alzheimer’s. The MIND diet will help you shed those […]
