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Labor Day Hours

Wishing our members and staff a Happy Labor Day Weekend! We will be OPEN on Labor Day! Central Square: 8am-8pm University Park: 9am-7pm

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August Membership Special

Check out our August Membership Special: Now through August 31, 2019: INITIATION FEE WAIVED!* *on 12 month commitment or yearly membership AND get a FREE Fitness Consultation! Email Tyler to schedule your free fitness consultation: [contactform email=”[email protected]”]

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Pilates – Refer A Friend Promo!

Love VIM Pilates? Tell your friends! Through August 31st, current VIM Pilates members who refer a friend will receive a BIG THANK YOU from us and the following to boot!: 5% OFF their next Pilates package AND a FREE semi-private session! There’s nothing better than VIM Pilates with your BFF by your side. Hurry and […]

8 Benefits of Hiring a Personal Trainer

You’ve just joined a gym and made a list of your fitness related goals. Awesome! You’re off to a good start! But how do you achieve those goals? If you haven’t a clue, you’re not alone! Enter Personal Trainers. They are certified professionals who can help you get from point A to point B on […]

Refer A Friend June Promo

REFER A FRIEND to VIM in the month of June and get:  • 1,000 VIM Points • A Complimentary VIM 30 Minute Massage* *Must redeem 30 min massage by August 1, 2019 You love VIM, so your friends will too! Spread the word and gain yourself a workout buddy in the process! Email Leo to […]

LES MILLS Virtual Cycling is HERE!

LES MILLS Virtual Cycling classes will now available at our University Park cycling studio! Classes will run all day – pick the time that best fits your schedule. SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. RPM is a 30 or 50-minute workout where you control […]

7 Reasons Women Should Strength Train

Women tend to shy away from lifting weights. Perhaps it’s because they are afraid to ‘get bulky,’ or maybe they don’t want to hang with those big, grunting guys in the free weights area. LADIES – it’s time you jump on the strength training bandwagon! Here’s why: Resistance training is more effective for fat loss […]

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5 Week Pilates Reformer Bootcamp

5 WEEKS: APRIL 15 – MAY 19 ONLY $379 From April 15th through May 19th, we’re hosting a 5-week Pilates Reformer Bootcamp! Kick your Pilates training up a notch or learn what it’s all about by taking two Reformer sessions twice a week for five weeks. Get your core in shape like never before for […]