People choose to begin working with a personal trainer for a range of reasons; whether it is to train towards a specific goal or just for an added dose of motivation and accountability. Of course, you are going to need to put the hard work in to see results, but your personal trainer will equally […]
It can take months on end to build good habits and make them apart of a sustainable lifestyle, however, we all go through phases of losing our motivation and sometimes veering off track. Rather than scrapping all of your good habits and writing everything off completely, read this guide to help you maintain your good […]
The COVID-19 pandemic has impacted all of us. While we know that it is vital that non-essential workers stay home and social distance to slow the spread of the virus…. doing so has unfortunately wreaked havoc on the economy, particularly small businesses and those employed by them. Restaurants and restaurant employees are one group heavily […]
3-31-2020 To Our Loyal Members and VIM Family, We wanted to give you an update based on recent orders and advisories from Federal, State and Local governmental authorities regarding COVID-19. VIM FITNESS is temporarily closed based on current governmental guidance in place, and will be closed until further notice. Starting April 1, 2020, ALL MONTHLY […]
