Meet Rox. Core and Vinyasa Yoga Instructor @ VIM

 

Rox 

Have an interest in trying yoga, but not sure where to begin? Or do you regularly attend yoga classes and need some one-on-one tutoring? Maybe you are just looking to expand your health and fitness goals with in a more personal setting.

Here are just two styles of yoga that could be beneficial for you:

Vinyasa Yoga, a style of yoga that will emphasize a flowing, moving physical practice, and specifically the coordination of that movement with breath; And Core Yoga, a style of yoga that will offer a strength-building sequence with lots of Core-activating work.

Both classes highlight proper alignment and pranayama- the yogic practice of breathing, as well as development of the student’s own Self-awareness.

Group and private yoga sessions are open to all levels of experience

About the instructor:My name is Roxanne. I was introduced to yoga as a freshman in college, and I instantly fell in love with the practice. Six years later I received my instructor certification through Back Bay Yoga Studio.  I practice and teach in and around Boston. I look forward to sharing the experience of yoga with others.

Can’t wait to meet you!

–Roxie-


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Locations

University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100

Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708

Testimonials

“I very much enjoyed my membership with VIM. I have to say that the highlight of my experience was personal training and small group training with Valerie. She was extremely committed to my success and helped me establish an effective goal plan. I saw incredible progress with her (I lost 10 pounds) and I am stronger, happier and healthier. I also really enjoyed her style for leading small group and yoga classes. It is clear she is passionate about this work and dedicated to her clients.”-Ani

— Ani