Posts

BARBELL SQUATS

Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?

Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!

Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, BARBELL SQUATS!

Read more

BARBELL MILITARY PRESS

Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?

Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!

Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, BARBELL MILITARY PRESS!

Read more

february promo

Just because we all need a little something to brighten our day during these long winter months…

We want to share with your our late February Promo:

Join VIM and have your INITIATION FEE WAIVED! 

Valid February 21st – 28th….SO HURRY!

WANT IN? CONTACT LEO:

[contactform email=”leo@vimfitness.com”]

 

lat pull down

Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?

Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!

Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, LAT PULL DOWN!

Read more

seated low row

Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?

Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!

Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, SEATED LOW ROW!

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boot camp

8-WEEK BOOT CAMP: February 15 – April 15

PRESALE: JAN. 15 – FEB. 14

Package Includes

  • 2 Small Group Training classes per week ($258 value)
  • Unlimited Team Training
  • Open gym access
  • MyZone belt ($150 value)

…FOR JUST $249

SIGN UP BY CONTACTING TYLER BELOW:

[contactform email=”tyler@vimfitness.com”]

Bulgarian split squats

Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?

Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!

Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, BULGARIAN SPLIT SQUATS!

Read more

hiring spin barre

Interested applicants please CONTACT LEO via the form below:

[contactform email=”leo@vimfitness.com”]

VIM is pleased to welcome our newest trainer, Sarah!

[slideshow gallery=”3099,3279,3280,3281,3283″ width=”699″ align=”left”]Read on to get to know her:

Sarah is a long term athlete who currently competes on the Tufts Track and Field team. She’s completed hundreds of running races including a half marathon and a triathlon. A long history of injuries encouraged her to start strength training, and she now throws hammer, shot put, and weight.

She is also a passionate vegan and yogi, and in her free time she enjoys biking, reading, and blogging.

She is an ACE certified personal trainer and loves to work with athletes of all levels to help improve their performance.

[button link=”https://www.smartwaiver.com/w/52e3f4c984538/web/” text=”TRAIN WITH SARAH!” color=”green” size=”large” fullwidth=”true”]