Posts

seated low row

Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?

Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!

Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, SEATED LOW ROW!

Read more

boot camp

8-WEEK BOOT CAMP: February 15 – April 15

PRESALE: JAN. 15 – FEB. 14

Package Includes

  • 2 Small Group Training classes per week ($258 value)
  • Unlimited Team Training
  • Open gym access
  • MyZone belt ($150 value)

…FOR JUST $249

SIGN UP BY CONTACTING TYLER BELOW:

[contactform email=”[email protected]”]

Bulgarian split squats

Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?

Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!

Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, BULGARIAN SPLIT SQUATS!

Read more

VIM is pleased to welcome our newest trainer, Sarah!

[slideshow gallery=”3099,3279,3280,3281,3283″ width=”699″ align=”left”]Read on to get to know her:

Sarah is a long term athlete who currently competes on the Tufts Track and Field team. She’s completed hundreds of running races including a half marathon and a triathlon. A long history of injuries encouraged her to start strength training, and she now throws hammer, shot put, and weight.

She is also a passionate vegan and yogi, and in her free time she enjoys biking, reading, and blogging.

She is an ACE certified personal trainer and loves to work with athletes of all levels to help improve their performance.

[button link=”https://www.smartwaiver.com/w/52e3f4c984538/web/” text=”TRAIN WITH SARAH!” color=”green” size=”large” fullwidth=”true”]