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Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, SEATED DUMBBELL SHOULDER PRESS!
Read more
October 18, 2017 / by VIM Fitness
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VIM Fitness 2017-10-18 15:30:38 2017-10-13 13:50:58 Free Weights Functional Movement Series: SEATED DUMBBELL SHOULDER PRESS
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. First up, BENCH PRESS!
Read more
October 11, 2017 / by VIM Fitness
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https://vimfitness.com/wp-content/uploads/2020/06/Website_logo.png
VIM Fitness 2017-10-11 15:40:13 2017-10-11 15:40:13 Free Weights Functional Movement Series: BENCH PRESS
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