july 4th bbq

It’s finally summer! So kick it off well with an Independence Day BBQ.

With all these recipes, you can easily host one in your backyard, patio or even tiny apartment kitchen.

Or if you’re a guest, bring one of these along! If you’re going to eat all the food, you might as well contribute a liiiiitle bit. So get in the kitchen, then get outside! And remember your sunscreen. Happy 4th!

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Grapefruit Avocado Salsa


A healthy appetizer or burger topping! Besides, why go a day without avocado?
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Vegan Veggie Burgers


For friends and family with special diets.
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Pizza Pasta Salad


No more fights over choosing between pizza and pasta!
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Healthier Strawberry Ice Cream


Greek yogurt makes this frozen yogurt a healthy and easy alternative to make at home!
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Easy Flag Fruit Dessert


For friends with kids… or kids at heart!
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Cucumber Basil Kombucha Mule


Because why not be tipsy and trendy
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Blog post written by Trainer, Sarah Oliver


VIM is now offering nutrition services with Trainer & Nutrition Coach, Christine Galvin!

Click below to find out how you can benefit from 1 on 1 Nutrition Coaching!

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