Posts

July 4th BBQ

july 4th bbq

Itā€™s finally summer! So kick it off well with an Independence Day BBQ.

With all these recipes, you can easily host one in your backyard, patio or even tiny apartment kitchen.

Or if youā€™re a guest, bring one of these along! If youā€™re going to eat all the food, you might as well contribute a liiiiitle bit. So get in the kitchen, then get outside! And remember your sunscreen. Happy 4th!

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Grapefruit Avocado Salsa


A healthy appetizer or burger topping! Besides, why go a day without avocado?
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Vegan Veggie Burgers


For friends and family with special diets.
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Pizza Pasta Salad


No more fights over choosing between pizza and pasta!
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Healthier Strawberry Ice Cream


Greek yogurt makes this frozen yogurt a healthy and easy alternative to make at home!
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Easy Flag Fruit Dessert


For friends with kidsā€¦ or kids at heart!
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Cucumber Basil Kombucha Mule


Because why not be tipsy and trendy
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Blog post written by Trainer, Sarah Oliver

VIM is now offering nutrition services with Trainer & Nutrition Coach, Christine Galvin!

Click below to find out how you can benefit from 1 on 1 Nutrition Coaching!

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Dorm Inspired Recipes

dorm inspired recipes

Elaborate meals are great. They look good, they taste goodā€¦ but unfortunately, theyā€™re not a sustainable reality for most home-cooked dinners. Unless you have 6 hours to kill, you likely donā€™t have the time to make complicated dishes. Additionally, those rare, organic ingredients are pretty pricey, and require kitchen equipment and skills beyond that even of your grandmotherā€™s expertise!

I took the time to ask some of my favorite bloggers for easy, ā€œdorm-roomā€ recipes.

Not only are many of these vegan, gluten free, and allergy-sensitive, they require minimal time, money and equipment. If you like any, be sure to check out their blogs!

Whether youā€™re living in a college dorm, small apartment, or simply donā€™t have the time or interest to cook elaborate meals, these recipes are the ones for you!

 

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Mini Microwave French Toast


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Creamy Vegan One Pot Pasta


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Healthy Banana Cookies


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Healthy Guacamole


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Healthy Vegan Ramen Noodle Salad


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Sweet Potato Breakfast Boats


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Hearty Italian White Bean Basil Soup


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Veggie Wrap with Apples and Spicy Hummus


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Coconut Maple Cold Brew Coffee


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One Minute Cinnamon Roll in a Mug


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Blog post written by Trainer, Sarah Oliver

VIM is now offering nutrition services with Trainer & Nutrition Coach, Christine Galvin!

Click below to find out how you can benefit from 1 on 1 Nutrition Coaching!

[button link=”https://vimfitness.com/nutrition/” text=”LEARN MORE” color=”green” size=”large” fullwidth=”true”]

 

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