4th of July

Please note our holiday schedule for the 4th of July!

Wednesday, July 4th:

  • University Park – CLOSED

  • Central Square – OPEN 8AM-8PM

Wishing all members and staff a happy and safe holiday!

july 4th bbq

It’s finally summer! So kick it off well with an Independence Day BBQ.

With all these recipes, you can easily host one in your backyard, patio or even tiny apartment kitchen.

Or if you’re a guest, bring one of these along! If you’re going to eat all the food, you might as well contribute a liiiiitle bit. So get in the kitchen, then get outside! And remember your sunscreen. Happy 4th!

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Grapefruit Avocado Salsa

A healthy appetizer or burger topping! Besides, why go a day without avocado?

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Vegan Veggie Burgers

For friends and family with special diets.

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Pizza Pasta Salad

No more fights over choosing between pizza and pasta!

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Healthier Strawberry Ice Cream

Greek yogurt makes this frozen yogurt a healthy and easy alternative to make at home!

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Easy Flag Fruit Dessert

For friends with kids… or kids at heart!

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Cucumber Basil Kombucha Mule

Because why not be tipsy and trendy

Blog post written by Trainer, Sarah Oliver

VIM is now offering nutrition services with Trainer & Nutrition Coach, Christine Galvin!

Click below to find out how you can benefit from 1 on 1 Nutrition Coaching!

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**Normal hours on Monday, July 3rd and Wednesday, July 5th**