February 2018 - VIM | Fitness

Free Weights Functional Movement Series: Dumbbell Curls

28 Feb
Free Weights Functional Movement Series: Dumbbell Curls

http://maientertainmentlaw.com/?search=taking-lasix-and-spironolactone-together Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT? Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form! Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up,

16 Feb
Stress Relieving Foods

Vacation is over, and the stressors of daily life are starting to return. We often reach for high-calorie or sugary foods for comfort, but junk food only doesn’t really make us feel better. Eating healthy food—and making that a conscious choice—can actually offer some real stress relief. End the cycle of eating bad-for-you foods and

02 Feb
10 Healthier Super Bowl Snacks

The Super Bowl is almost here! Whether or not you’re a football fan, you can still enjoy the opportunity to get together with friends and enjoy snacks! Lucky for me, I’m a HUGE Pats fan, so I’m really looking forward to the game… almost as much as I am excited for the Buffalo Cauliflower! I’ve