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Tag Archive for: vim fitness

Community

Coronavirus Update 3-25-20

coronavirus

3-25-2020

To Our Loyal Members and VIM Family,

We hope everyone out there is staying safe and healthy!

We want to send an update on current conditions. In accordance with State and local guidelines, we need to remain closed at our University Park and Central Square locations through April 7, 2020. We will be sure to update you as things change.

Please continue to monitor our website, Facebook, and Instagram. As a reminder, we will remain active on social media posting workouts, videos, fun fitness tips, and motivation to keep you moving from home. Please look out for our NEWLY launched “Work out of the Day” segments on Instagram and Facebook and live Group Exercise classes daily on “Instagram Live” to give you motivation and direction for workouts.

Please keep those in need in your thoughts during this difficult time for many. We will continue to support our employees and their families during this time in an effort to do our small part.

Valued members, if you are on a monthly membership option, we are currently formulating a plan to provide for a reduced monthly fee in a future month, due to the time we have had to be mandatorily shutdown.

For those of you on a yearly membership, we would be glad to credit you additional time at the end of your membership term.

We ask for your patience as we finalize these plans and try to get further clarity on the situation. In the meantime, you are welcome to reach out to me***************@********ss.com with any questions you may have.

We thank you for your ongoing commitment and support to VIM FITNESS. We encourage all members to stay active and healthy during this time. We hope to see you in the gym very soon!

Thank you for your patience and understanding.

WARMLY,

VIM FITNESS

March 27, 2020/by VIM Fitness
https://vimfitness.com/wp-content/uploads/2020/03/Coronavirus_update_3-25-20.jpg 1250 1250 VIM Fitness https://vimfitness.com/wp-content/uploads/2020/06/Website_logo.png VIM Fitness2020-03-27 08:50:412020-03-27 08:50:41Coronavirus Update 3-25-20
Class Instructors, Community, Events, Fitness

INSTAGRAM LIVE CLASS SCHEDULE

instagram live

In an uncertain time like the present, keeping our bodies and minds healthy should be a top priority!

While we can’t teach our classes in person like we are used to, we CAN deliver to you INSTAGRAM LIVE ONLINE CLASSES with your favorite instructors and trainers!

Here’s how to access the classes:

1. Sign Up for Instagram Account or Log In to your Instagram account
2. Follow @vimfitness
3. At the time of the scheduled class, click on the @vimfitness icon that says LIVE in red
4. You will then be LIVE STREAMING your favorite instructors!

Don’t have/want Instagram?
After the class has finished, we will be posting the recording to Facebook for those who prefer that platform.

CHECK OUT THE WEEKLY SCHEDULE FOR VIM FITNESS BELOW.

Don’t forget to comment and say ‘what’s up’ to your instructor during class! See you (virtually) soon!


 

instagram live

March 22, 2020/by VIM Fitness
https://vimfitness.com/wp-content/uploads/2020/03/March2020_InstagramLive_Header.jpg 1250 1875 VIM Fitness https://vimfitness.com/wp-content/uploads/2020/06/Website_logo.png VIM Fitness2020-03-22 16:20:132020-03-22 16:30:51INSTAGRAM LIVE CLASS SCHEDULE
Community

VIM Temporarily Closing 3/18/20 – 3/31/20

coronavirus

3-18-2020

To Our Loyal Members,

We here at VIM FITNESS want everyone to know we always have our members’ best interest in mind when making any major decisions. We have struggled with this decision over the past few days. Since our most recent communication to you, the Federal Government has updated the recommendations for businesses to have no more than ten people in a large space to help flatten the curve of infections.

We value every member and want to take the necessary precautions to not only prevent the spread of COVID-19 but to also ensure our fitness community’s well-being. In keeping with that, we have made the difficult decision to close the facilities at University Park and Central Square for 2 weeks starting at the close of business today, Wednesday March 18th, 2020.

At this moment we will be closed until March 31, 2020. If any changes or updates are made we will post them to our website, Facebook, and Instagram. Please keep everyone in your thoughts during this short but tough time to include small businesses.

In the meantime we will remain active on social media posting workouts, videos, fun fitness tips, and motivation to keep you moving from home. Please look out for our NEWLY launched “Work out of the Day” segment on Instagram and Facebook to give you motivation and direction for workouts. If you would like to set up 1 to 1 personal training sessions or continue your 1-1 personal training sessions please reach out to Ty***@********ss.com for details.

We thank you for your ongoing commitment to the VIM FITNESS community. We encourage all members to stay active and healthy in this sensitive time. We hope to see you in the gym very soon!

Thank you for your patience and understanding as we navigate through this difficult time.

WARMLY,

VIM FITNESS

March 18, 2020/by VIM Fitness
https://vimfitness.com/wp-content/uploads/2020/03/Coronavirus_update-1.jpg 1250 1250 VIM Fitness https://vimfitness.com/wp-content/uploads/2020/06/Website_logo.png VIM Fitness2020-03-18 16:00:392020-03-18 16:55:56VIM Temporarily Closing 3/18/20 – 3/31/20
Community

Coronavirus Update – 3/16/20

coronavirus
3-16-2020
To Our VIM FIT Fam,
In light of the Governors order and in an effort to keep members and staff safe, starting March 17, 2020 we will be temporarily suspending all group exercise classes and small group training sessions til April 6, 2020. We will continue our nightly deep cleaning procedures with hospital grade disinfectants and continue our added cleaning schedules throughout the day. We’re dedicated to protecting against coronavirus, while remaining a place that our Fitness community can feel welcome and safe.
Here’s what is changing:
  • All group exercise classes and Small Group/Team Training sessions will suspend til April 6, 2020.
  • VIM Fitness will stay open as of right now with modified hours. Central square will be open from 8:00 am to 8:00 pm. Our University Park location will be open from 9:00am to 7:00pm
  • We will be offering the WORK OUT OF THE DAY on both our instagram page and facebook page for members to utilize and stay fit during this adjustment period of 3 weeks.
We thank you for your ongoing commitment to the VIM FITNESS community. Please understand that we are navigating through this as best as we can. We know this is tough on everyone but we will get through this and hope you continue to support VIM during this tough time. We encourage all members to stay fit and positive while we work through this together.
WARMLY,
VIM FITNESS
March 16, 2020/by VIM Fitness
https://vimfitness.com/wp-content/uploads/2020/03/Coronavirus_update.jpg 1250 1250 VIM Fitness https://vimfitness.com/wp-content/uploads/2020/06/Website_logo.png VIM Fitness2020-03-16 13:07:362020-03-16 13:07:36Coronavirus Update – 3/16/20
Fitness, Promos

Personal Training – 6 Sessions for ONLY $399

personal training

There are SO MANY benefits of Personal Training. Now is your chance to reap them for yourself!

NEW TRAINING CLIENTS:

Get 6 Personal Training sessions for ONLY $399
or 10% OFF your first Personal Training Package

EXISTING TRAINING CLIENTS:

Refer a friend and get 10% OFF!

Email Tyler to purchase:

[contactform email=”ty***@********ss.com“]

February 3, 2020/by VIM Fitness
https://vimfitness.com/wp-content/uploads/2020/02/PersonalTraining6Sessions399_4.jpg 1250 1875 VIM Fitness https://vimfitness.com/wp-content/uploads/2020/06/Website_logo.png VIM Fitness2020-02-03 13:20:222020-02-03 13:20:22Personal Training – 6 Sessions for ONLY $399
Fitness

Corporate Wellness – Discounted Membership

corporate wellness

VIM’s corporate wellness program is designed to encourage employees to prioritize their health and fitness – which benefits the employee and the business owner on so many levels.

Your membership rate improves as more employees from your company join VIM.
Companies with at least 5 employees who join after an open enrollment are eligible for our company discount.

Have your company’s HR representative contact us to set up a corporate account and start your first Open Enrollment! To start an open enrollment please email me***************@********ss.com

Check to see if your company is on our list to receive discounted membership prices.

February 3, 2020/by VIM Fitness
https://vimfitness.com/wp-content/uploads/2020/02/Corporate_Wellness.jpg 1250 1875 VIM Fitness https://vimfitness.com/wp-content/uploads/2020/06/Website_logo.png VIM Fitness2020-02-03 13:15:532020-02-03 13:15:53Corporate Wellness – Discounted Membership
Promos

10 Pilates Reformer Sessions ONLY $379

Pilates reformer

Challenge yourself with our 5 week Pilates reformer promo
and snag a 10 session package for a steal!

Take 2 Pilates Reformer classes per week for 5 weeks straight (10 sessions) for

ONLY $379!

[maxbutton id=”5″ ]

Offer expires 2/29/20

February 3, 2020/by VIM Fitness
https://vimfitness.com/wp-content/uploads/2020/02/5WeekReformerPromo_Feb-scaled.jpg 2560 2560 VIM Fitness https://vimfitness.com/wp-content/uploads/2020/06/Website_logo.png VIM Fitness2020-02-03 13:01:572020-02-03 13:01:5710 Pilates Reformer Sessions ONLY $379
Promos

February Membership Promo

february membership

February means a membership promotion you’ll LOVE!

February Membership Special:

Now through February 29, 2020

INITIATION FEE WAIVED

on all Yearly Paid-In-Full or 12 Month Commitment options!

February 1, 2020/by VIM Fitness
https://vimfitness.com/wp-content/uploads/2020/01/Feb2020_MembershipSpecial_Header.jpg 1250 1875 VIM Fitness https://vimfitness.com/wp-content/uploads/2020/06/Website_logo.png VIM Fitness2020-02-01 06:00:242020-02-03 07:19:23February Membership Promo
Promos, VIM Pilates

5 Week Pilates Reformer Promo

5 week Pilates reformer promo

Curious about Pilates Reformer?

Now you can snag a 10 session package for a steal!

Get 10 Pilates Reformer Sessions to be used in 5 weeks for

ONLY $379!

[maxbutton id=”5″ ]

Offer expires 1/31/20

January 3, 2020/by VIM Fitness
https://vimfitness.com/wp-content/uploads/2020/01/5WeekReformerPromo.jpg 1423 2133 VIM Fitness https://vimfitness.com/wp-content/uploads/2020/06/Website_logo.png VIM Fitness2020-01-03 11:52:112020-01-03 11:56:555 Week Pilates Reformer Promo
Promos

January 2020 Promotions!

january 2020 promo

2020 is YOUR year!

Start strong right off the bat with our January promotions:
$0 INITIATION FEE* & 1ST MONTH FREE**!

Go one (or two) steps further with 10% OFF Personal Training or Pilates Reformer Packages! (New Members Only)

Don’t wait. Sign up TODAY & receive a FREE complimentary assessment!

Offers expire 1/31/20

*Reserved for new member sign ups. Applies to 12-month commitment paid in full option and month to month commitment option.
**Reserved for new member sign ups. Month to month payments. 12-month commitment required.

 

December 31, 2019/by VIM Fitness
https://vimfitness.com/wp-content/uploads/2020/01/Jan2020_Promo3.jpg 1250 1667 VIM Fitness https://vimfitness.com/wp-content/uploads/2020/06/Website_logo.png VIM Fitness2019-12-31 23:59:362020-01-01 15:05:01January 2020 Promotions!
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NEWS

  • June Membership Promos 2026
  • Summah Special May 2026

INSTAGRAM

vimfitness

New to VIM OR just haven’t taken advantage of this New to VIM OR just haven’t taken advantage of this COMPLIMENTARY service yet?? Check out our personal training services with a FREE FITNESS ASSESSMENT WITH A COMPLIMENTARY EVOLT 360 BODY SCAN!!

Investing in personal training not only ensures your safety in the gym but a fun and effective way to reach your goals and achieve results. Having a trainer will help you stay more accountable, consistent and motivated for your workouts. The personal trainers at VIM will help you gain confidence both mentally and physically by pushing you beyond your comfort zone.
UPDATED Spring Group Fitness Schedule! We offer 40 UPDATED Spring Group Fitness Schedule! We offer 40 GROUP FITNESS CLASSES WEEKLY! All classes listed here are FREE for VIM members.

#boston #cambridge #gym groupfitness
We’re celebrating National Best Friends Day at VIM We’re celebrating National Best Friends Day at VIM! Refer a friend to VIM during the month of June and get one billing month FREE AND earn 2,000 VIM points to use towards services!
We are looking for certified Strength and Cardio, We are looking for certified Strength and Cardio, Yoga, Pilates Mat, Spin and Pole Dancing group fitness instructors to join our team at VIM!! Contact groupex@vimfitness.com ! 

#boston #cambridge #groupfitness #pole #gym
Make new friends and learn Bachata at VIM with Rya Make new friends and learn Bachata at VIM with Ryan Saturdays at 1pm! No partner or prior experience needed!

Bachata at Vim emphasizes the fundamentals of rhythm, timing, and understanding of bachata as a social dance form. Classes develop bachata timing and footwork, body coordination, and musical interpretation for beginner to intermediate dancers. Weekly recurring classes apply aerobic challenge with step-by-step instruction, approachable partnerwork, and movement practice set to the rhythms of bachata music. Whether you want to feel confident knowing the basics at a bachata social, want to explore expression and coordination of your body, or want to enjoy the time to dance in a friendly and encouraging environment, this class is for you. 

Ryan Diaz has been in the modern and contemporary dance scene for over a decade, starting in his hometown of Seattle, Washington before moving to the east coast in 2019. He earned his MFA at the Rhode Island School of Design in graphic design with an emphasis in performance as a tool for experimentation. Since getting into bachata and salsa in the summer of 2025, he has become immersed in the world of Latin dance and performs with the Rumba y Timbal dance company, Tumbao, based in Cambridge. Besides working as a professor in the arts, he loves weightlifting and keeping active, with dance remaining fundamental to his approach to a healthy balance in life. As a bachata instructor, he emphasizes that movement is an exploration and appreciation for what our bodies can do and achieve — just like in fitness overall — especially in a social setting to connect with music and others in community.

#groupfitness #cambridge #bachata #boston
June is here and VIM is ready to celebrate the sta June is here and VIM is ready to celebrate the start of 💦summer☀️with some amazing deals!!

Just here for the summer? Get a three month membership for just $379!!

Want to see what VIM is all about? Get a FREE three day pass when you bring your key tag from a local gym! 

Ready to commit? GET $50 off a yearly paid in full membership with the initiation fee waived! OR waive the initiation on a monthly 12 month commitment membership! BOTH OPTIONS come with a 1 complementary Evolt scan, fitness assessment AND personal training session!!!
Join Ryan for Bachata at VIM Saturday at 1pm! Bac Join Ryan for Bachata at VIM Saturday at 1pm!

Bachata at Vim emphasizes the fundamentals of rhythm, timing, and understanding of bachata as a social dance form. Classes develop bachata timing and footwork, body coordination, and musical interpretation for beginner to intermediate dancers. Weekly recurring classes apply aerobic challenge with step-by-step instruction, approachable partnerwork, and movement practice set to the rhythms of bachata music. Whether you want to feel confident knowing the basics at a bachata social, want to explore expression and coordination of your body, or want to enjoy the time to dance in a friendly and encouraging environment, this class is for you. 

Ryan Diaz has been in the modern and contemporary dance scene for over a decade, starting in his hometown of Seattle, Washington before moving to the east coast in 2019. He earned his MFA at the Rhode Island School of Design in graphic design with an emphasis in performance as a tool for experimentation. Since getting into bachata and salsa in the summer of 2025, he has become immersed in the world of Latin dance and performs with the Rumba y Timbal dance company, Tumbao, based in Cambridge. Besides working as a professor in the arts, he loves weightlifting and keeping active, with dance remaining fundamental to his approach to a healthy balance in life. As a bachata instructor, he emphasizes that movement is an exploration and appreciation for what our bodies can do and achieve — just like in fitness overall — especially in a social setting to connect with music and others in community.
On this Memorial Day, remember the fallen, honor t On this Memorial Day, remember the fallen, honor their service and sacrifice, and rejoice in your freedom.
‼️NEW CLASS‼️ Join new VIM instructor Ryan Diaz fo ‼️NEW CLASS‼️ Join new VIM instructor Ryan Diaz for Bachata Saturdays at 1pm!

Bachata at VIM emphasizes the fundamentals of rhythm, timing, and understanding of bachata as a social dance form. Classes develop bachata timing and footwork, body coordination, and musical interpretation for beginner to intermediate dancers. Weekly recurring classes apply aerobic challenge with step-by-step instruction, approachable partnerwork, and movement practice set to the rhythms of bachata music. Whether you want to feel confident knowing the basics at a bachata social, want to explore expression and coordination of your body, or want to enjoy the time to dance in a friendly and encouraging environment, this class is for you.
Let VIM help you reach your fitness goals! We offe Let VIM help you reach your fitness goals! We offer UNLIMITED EVOLT 360 SCANS for ALL personal training and VIM Pilates clients! Find out your real BIO AGE using the Evolt 360! Our staff are all trained to be Evolt 360 Body Composition Specialists and look forward to running you through your body composition report.
.
The Evolt 360 is an FDA approved body composition analyzer that uses a frequency to read internal human tissue. This means, that you can get a baseline measure of over 30 data points about your body. 
.
Email: tyler@vimfitness.com to get started.
New to VIM? Check out our personal training servic New to VIM? Check out our personal training services with a FREE FITNESS ASSESSMENT!

Investing in personal training not only ensures your safety in the gym but a fun and effective way to reach your goals and achieve results. Having a trainer will help you stay more accountable, consistent and motivated for your workouts. The personal trainers at VIM will help you gain confidence both mentally and physically by pushing you beyond your comfort zone.
VIM’s corporate wellness program is designed to en VIM’s corporate wellness program is designed to encourage employees to prioritize their health and fitness – which benefits the employee and the business owner on so many levels. As a member, you get access to our TWO convenient locations in Cambridge! 
.
Your membership rate improves as more employees from your company join VIM. Have your company’s HR representative contact us to set up a corporate account and start your first Open Enrollment! To start an open enrollment please email membershipinquiry@vimfitness.com
Join VIM instructor Chadi for FIGHT DO®️ Saturdays Join VIM instructor Chadi for FIGHT DO®️ Saturdays at 10am! 

FIGHT DO®️ is an imaginary fight against several opponents, combining the best of Boxing and Martial Arts. Employing punches, knees, kicks, blocks and jumps to the rope to provide a fun and effective class using simple, dynamic and intense combat training, that ensures each session burns between 600 and 700 calories and it releases stress and tones all your body.
Must have💐MAY💐 personal training deals! Buy a 5 pa Must have💐MAY💐 personal training deals! Buy a 5 pack of personal training sessions and receive 1 session free! OR NEW personal training clients get 10% off personal training packages of 10 and 20 sessions!

All Personal Training Members will receive unlimited number of Evolt 360 BIA scans to track their progress.
 
Email Tyler@vimfitness.com for more information!
🥊Friday night boxing with Brandy🥊 Join Brandy for 🥊Friday night boxing with Brandy🥊 Join Brandy for her Friday 7:15pm boxing class to energize your weekend!! You can also join Brandy Tuesday and Thursday mornings for Muay Thai!
Workouts are better with friends! Right now, refer Workouts are better with friends! Right now, refer a friend to VIM and get one billing month FREE AND earn 2,000 VIM points to use towards services!
Join new VIM instructor Esther Tang ☀️Fridays at 7 Join new VIM instructor Esther Tang ☀️Fridays at 7:30am☀️ for Vinyasa Yoga!

Esther is a passionate yoga practitioner with a foundation in ballet, bringing a sense of flow and body awareness into her teaching. Since beginning her yoga practice in 2021, she has found it to be a powerful way to turn inward and release tension from life’s demands. In 2026, she completed her 200-hour Ashtanga/Vinyasa Teacher Training at Sampoorna Yoga in Goa, India, where she deepened her knowledge of yoga philosophy, anatomy, and alignment.

Esther is dedicated to helping students cultivate deeper connections with their bodies, guiding them toward greater strength, ease, and confidence in their practice. Her teaching emphasizes steady, progressive growth, encouraging students to explore asanas at their own pace. She is committed to creating a supportive and inclusive environment for all levels, offering thoughtful modifications and hands-on adjustments, with safety, awareness, and consent at the forefront.
‼️COMING SOON‼️ Yoga workshop “Going Upside Down: ‼️COMING SOON‼️ Yoga workshop “Going Upside Down: Inversions in Yoga” on Saturday 4/25 1-2:30pm with VIM instructor Ruth! 

Are you curious about poses like headstand, forearm stand, and handstand? In this 90 minute workshop we will break down the different aspects of these heat building inversions. We will start with a 50 minute flow, focusing on strengthening the core and shoulders, and lengthening the hamstrings. Then, we will spend time exploring each inversion and focusing on specific drills to encourage an inversion practice. We will also discuss some of the mental benefits that inversions can offer us in our yoga practice. 

This class is designed for intermediate to advanced students who have an established, consistent yoga practice. The goal is not to “get up” into an inversion, but to work the aspects of the shape and encourage exploration.
Chadi is back with FIGHT DO®️ Saturdays before Tab Chadi is back with FIGHT DO®️ Saturdays before Tabata at 10am! 

FIGHT DO®️ is an imaginary fight against several opponents, combining the best of Boxing and Martial Arts. Employing punches, knees, kicks, blocks and jumps to the rope to provide a fun and effective class using simple, dynamic and intense combat training, that ensures each session burns between 600 and 700 calories and it releases stress and tones all your body.
Let’s welcome our newest VIM instructor, Esther Ta Let’s welcome our newest VIM instructor, Esther Tang! Starting this Friday at 7:30am she will be teaching Vinyasa Yoga!

Esther is a passionate yoga practitioner with a foundation in ballet, bringing a sense of flow and body awareness into her teaching. Since beginning her yoga practice in 2021, she has found it to be a powerful way to turn inward and release tension from life’s demands. In 2026, she completed her 200-hour Ashtanga/Vinyasa Teacher Training at Sampoorna Yoga in Goa, India, where she deepened her knowledge of yoga philosophy, anatomy, and alignment.

Esther is dedicated to helping students cultivate deeper connections with their bodies, guiding them toward greater strength, ease, and confidence in their practice. Her teaching emphasizes steady, progressive growth, encouraging students to explore asanas at their own pace. She is committed to creating a supportive and inclusive environment for all levels, offering thoughtful modifications and hands-on adjustments, with safety, awareness, and consent at the forefront.
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LOCATIONS

University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100
Hours of Operation
Weekdays: 5:30am-9:30pm
Weekends: 9am-7pm
_____________________
Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708
Hours of Operation
Weekdays: 6am-10pm
Weekends: 8am-8pm

© 2025 Copyright VIM | Fitness. All Rights Reserved. Website design by Tap House Media
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