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Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, DUMBBELL FRONT RAISES!
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December 20, 2017 / by VIM Fitness
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VIM Fitness 2017-12-20 16:59:03 2017-12-20 20:16:44 Free Weights Functional Movement Series: Dumbbell Front Raises
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, DUMBBELL LATERAL RAISES!
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December 13, 2017 / by VIM Fitness
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VIM Fitness 2017-12-13 08:00:55 2017-12-12 13:35:10 Free Weights Functional Movement Series: Dumbbell Lateral Raises
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, INCLINE DUMBBELL ROWS!
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December 6, 2017 / by VIM Fitness
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VIM Fitness 2017-12-06 08:00:45 2017-12-05 10:36:03 Free Weights Functional Movement Series: Incline Dumbbell Rows
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, BARBELL SKULL CRUSHERS!
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November 29, 2017 / by VIM Fitness
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VIM Fitness 2017-11-29 13:30:59 2017-11-29 13:30:59 Free Weights Functional Movement Series: Barbell Skull Crushers
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, HAMMER GRIB DB INCLINE BENCH!
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November 8, 2017 / by VIM Fitness
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VIM Fitness 2017-11-08 13:17:50 2017-11-08 13:23:31 Free Weights Functional Movement Series: Hammer Grip DB Incline Bench
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, DUMBBELL CHEST PRESS!
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October 25, 2017 / by VIM Fitness
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VIM Fitness 2017-10-25 15:30:18 2017-10-13 14:00:43 Free Weights Functional Movement Series: DUMBBELL CHEST PRESS
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, SEATED DUMBBELL SHOULDER PRESS!
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October 18, 2017 / by VIM Fitness
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VIM Fitness 2017-10-18 15:30:38 2017-10-13 13:50:58 Free Weights Functional Movement Series: SEATED DUMBBELL SHOULDER PRESS
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. First up, BENCH PRESS!
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October 11, 2017 / by VIM Fitness
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VIM Fitness 2017-10-11 15:40:13 2017-10-11 15:40:13 Free Weights Functional Movement Series: BENCH PRESS
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