Free Weights Functional Movement Series: Incline Dumbbell Rows - VIM | Fitness

Free Weights Functional Movement Series: Incline Dumbbell Rows

Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?

Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!

Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, INCLINE DUMBBELL ROWS!

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  1. Using a neutral grip, quanto costa viagra generico 100 mg online a Parma lean into an incline bench.
  2. generic accutane buy online Take a dumbbell in each hand with a neutral grip, beginning with the arms straight. This will be your starting position.
  3. go here Retract the shoulder blades and viagra samples drug doctors flex the elbows to row the dumbbells to your side.
  4. comprare viagra online generico Pause at the top of the motion, and then http://maientertainmentlaw.com/?search=alcohol-use-on-accutane return to the starting position.

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