Please note our holiday schedule for the 4th of July!
Wednesday, July 4th:
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University Park – CLOSED
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Central Square – OPEN 8AM-8PM
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A healthy appetizer or burger topping! Besides, why go a day without avocado?
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For friends and family with special diets.
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No more fights over choosing between pizza and pasta!
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Greek yogurt makes this frozen yogurt a healthy and easy alternative to make at home!
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For friends with kids… or kids at heart!
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Because why not be tipsy and trendy
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Blog post written by Trainer, Sarah Oliver
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The next time you are ordering out from a restaurant keep the tips above in the back of your mind. It is important to remember that an occasional cheeseburger or side of cheesy scalloped potatoes will not totally compromise your diet. The problem comes about when these foods become a part of your regular diet, and overtime can lead to serious health consequences.
Blog post written by Trainer, Sarah Oliver
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Cambridge couple and VIM members Tom Crice and Ellen Rakatansky have just released Birds of a Feather, a sweet story of loss and recovery for young children. The story is drawn from Tom’s own childhood experiences with his grandfather.
In this thoughtful and universally-appealing tale, a young boy’s happy life is interrupted when his grandfather passes away. Suddenly his world is full of big questions and difficult emotions. Will things ever be normal again?
“Crice captures the complexity of a child’s feelings with expert precision, taking a tough experience and exploring it with honesty. The soft-colored pencil and acrylic images by debut illustrator Rakatansky…match the story’s gentle tone perfectly.” – Kirkus Reviews
Ages 5 to 9 (and all the rest of us too) https://www.amazon.com/dp/0999685309
When planning a Father’s Day meal, a lot of us will immediately think of stereotypical “man” foods – thick and juicy steaks, meat smothered in barbecue sauce, fried or chilli-laden accompaniments and all washed down with a couple of cold ones. While the thought alone may have you drooling, it’s certainly not going to have such a positive impact on your old man’s health and wellbeing.
The key to the perfect Father’s Day meal is finding that balance between delicious and nutritious. Whether you’re planning a brunch, lunch or dinner for Dad, we have healthy and tasty recipes for every meal!
Breakfast: Veggie & Egg Tower of Power
Lunch: Crispy Black Bean Quinoa Burritos
Dinner: Grilled Filet Mignon with Herb Butter and Texas Toast
Dessert: Rhubarb and Strawberry Quinoa Crumble
Drinks: Fresh Cherry Lemonade
Blog post written by Trainer, Sarah Oliver
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Blog post written by Trainer, Sarah Oliver
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University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100
Hours of Operation
Weekdays: 5:30am-9:30pm
Weekends: 9am-7pm
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Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708
Hours of Operation
Weekdays: 6am-10pm
Weekends: 8am-8pm