As we all know, Father’s Day is a special opportunity to show our Dad’s just how much they mean to us.
Good food enjoyed surrounded by family and loved ones is pretty hard to beat and will certainly show your Dad how much he means to you.
When planning a Father’s Day meal, a lot of us will immediately think of stereotypical “man” foods – thick and juicy steaks, meat smothered in barbecue sauce, fried or chilli-laden accompaniments and all washed down with a couple of cold ones. While the thought alone may have you drooling, it’s certainly not going to have such a positive impact on your old man’s health and wellbeing.
The key to the perfect Father’s Day meal is finding that balance between delicious and nutritious. Whether you’re planning a brunch, lunch or dinner for Dad, we have healthy and tasty recipes for every meal!
Breakfast: Veggie & Egg Tower of Power
Lunch: Crispy Black Bean Quinoa Burritos
Dinner: Grilled Filet Mignon with Herb Butter and Texas Toast
Dessert: Rhubarb and Strawberry Quinoa Crumble
Drinks: Fresh Cherry Lemonade
Blog post written by Trainer, Sarah Oliver
VIM is now offering nutrition services with Trainer & Nutrition Coach, Christine Galvin!
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