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Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, SEATED LOW ROW!
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January 31, 2018 / by VIM Fitness
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VIM Fitness 2018-01-31 12:00:01 2018-01-23 13:37:07 Weights Functional Movement Series: Seated Low Row
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, BARBELL INCLINE CURLS!
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January 10, 2018 / by VIM Fitness
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VIM Fitness 2018-01-10 08:00:17 2018-01-03 14:07:42 Free Weights Functional Movement Series: Barbell Incline Curls
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, DUMBBELL INCLINE REVERSE FLY!
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January 3, 2018 / by VIM Fitness
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VIM Fitness 2018-01-03 13:56:16 2018-01-03 13:56:16 Free Weights Functional Movement Series: Dumbbell Incline Reverse Fly
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, DUMBBELL ROW!
Read more
December 27, 2017 / by VIM Fitness
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VIM Fitness 2017-12-27 14:13:14 2017-12-27 14:13:14 Free Weights Functional Movement Series: Dumbbell Rows
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, DUMBBELL FRONT RAISES!
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December 20, 2017 / by VIM Fitness
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VIM Fitness 2017-12-20 16:59:03 2017-12-20 20:16:44 Free Weights Functional Movement Series: Dumbbell Front Raises
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, SEATED DUMBBELL SHOULDER PRESS!
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October 18, 2017 / by VIM Fitness
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VIM Fitness 2017-10-18 15:30:38 2017-10-13 13:50:58 Free Weights Functional Movement Series: SEATED DUMBBELL SHOULDER PRESS
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