• Twitter
  • Facebook
  • Instagram
  • Les Mills Log In/Log Out
  • MindBody Login/Sign Up
VIM | Fitness
  • Membership
    • Membership
    • Virtual Membership
    • Les Mills Virtual Programs
    • Les Mills On Demand (Members Only)
  • Our Gym
    • Facilities
    • Download Our App!
    • Reopening Phases
  • Services
    • Classes
    • Corporate Wellness
    • Nutrition
    • Massage Therapy
    • Evolt 360
  • Pilates
    • Introductory Package
    • Become a Power Pilates trainer!
  • Training
    • Personal Training
    • Small Group Training
    • Small Group Training Schedule
    • Private Yoga Lessons
  • Class Schedule
  • News
  • Shop Apparel
  • Contact
    • Careers
  • Menu Menu
Nutrition

Salmon, Asparagus, and Leeks cooked in Parchment Paper

salmon asparagus leeks

One of the best things you can do for your health is to eat seasonally and locally.

Not only are you more likely to get the nutrients your body needs during each time of year, you’re a lot more likely to increase your fruit and veggie intake whilst also supporting local economies, farmers and ecosystems.

What could be better?

If you haven’t already considered a farm share, it might be worth looking into for the summer. There are so many options to choose from – you can get a small or large size, just fruits and vegetables or also bread, meats and dairy.

If you already have a farm share, or simply like to shop at local farmers markets, you may have noticed an abundance of fresh asparagus! That’s because it’s asparagus season, and your body could probably use a few extra greens.

But what do you do with it?

I don’t know about you, but I get rather tired of the same old roasted or steamed vegetables. Also, this Boston weather has not been cooperative for grilling, so grilled asparagus will have to wait.

If you’re looking for a tasty and healthy spring asparagus recipe, check out this one below!

Ingredients:

  • 1/2 bunch asparagus (about 8 ounces), trimmed and thinly sliced
  • 1 small leek, white and pale-green parts only, thinly sliced, washed well, and drained
  • 2 tablespoons extra-virgin olive oil
  • Coarse salt and freshly ground pepper
  • 4 skinless salmon fillets (each about 5 ounces and 1 inch thick), preferably wild
  • 1/4 cup packed fresh herbs, such as tarragon, dill, basil, or parsley, or a combination, for serving
  • Lemon wedges for serving
Steps:
  1. Preheat oven to 400 degrees with racks in upper and lower thirds. Cut four 12-by-17-inch pieces of parchment. Fold each in half crosswise to make a crease, then unfold and lay flat. Toss asparagus and leek with oil in a bowl. Season with salt and pepper.
  2. Season fish with salt and pepper. Arrange a fillet on one side of crease on each piece of parchment. Top with asparagus mixture, dividing evenly. Fold each piece of parchment over, then make small overlapping pleats to seal open sides, creating half-moon-shaped packets.
  3. Bake on 2 rimmed baking sheets, 10 minutes for medium-rare. Transfer to plates and carefully cut packets open with kitchen shears (steam will be released). Serve, topped with herbs and squeezed with lemon wedges.

Blog post written by Trainer, Sarah Oliver


VIM is now offering nutrition services with Trainer & Nutrition Coach, Christine Galvin!

Click below to find out how you can benefit from 1 on 1 Nutrition Coaching!

[button link=”https://vimfitness.com/nutrition/” text=”LEARN MORE” color=”green” size=”large” fullwidth=”true”]

 

May 18, 2018/by VIM Fitness
Tags: asparagus, eat locally, farm share, farmers market, leeks, nutrition, recipe, salmon, vim, vim fitness
Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Vk
  • Share on Reddit
  • Share by Mail
https://vimfitness.com/wp-content/uploads/2018/05/salmon-pouch-0445-mld111000_horiz.jpg 422 750 VIM Fitness https://vimfitness.com/wp-content/uploads/2020/06/Website_logo.png VIM Fitness2018-05-18 06:00:172018-05-08 14:09:27Salmon, Asparagus, and Leeks cooked in Parchment Paper
You might also like
personal training Personal Training – 6 Sessions for ONLY $399
kettlebell dead clean Kettlebell Series: Dead Clean
corporate wellness Corporate Wellness – Discounted Membership
BARBELL MILITARY PRESS Free Weights Functional Movement Series: Barbell Military Press
Your ULTIMATE Lunch On The Go
Pilates reformer 10 Pilates Reformer Sessions ONLY $379
Kettlebell Series: Front Rack Squats
coronavirus Coronavirus Update 3-25-20

Instagram

vimfitness

VIM Fitness
Working out is better with friends! Refer a friend Working out is better with friends! Refer a friend during the month of May and receive 2000 VIM points ($20 value). Rewards points can be used toward Personal Training, Pilates Reformer, Massage Therapy, and Nutrition Services.
✨LINK IN BIO for these super cute VIM crop sweatshirts!✨
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise
LET VIM HELP YOU REACH YOUR FITNESS GOALS. SIGN UP LET VIM HELP YOU REACH YOUR FITNESS GOALS. SIGN UP FOR A FREE FITNESS ASSESSMENT TODAY!
.
Investing in personal training not only ensures your safety in the gym but a fun and effective way to reach your goals and achieve results. Having a trainer will help you stay more accountable, consistent and motivated for your workouts. The personal trainers at VIM will help you gain confidence both mentally and physically by pushing you beyond your comfort zone.
.
#vim #vimfitness #cambridgegym #bostongym #personaltraining #cambridgema #centralsq #gym #fitness #fitnessmotivation #fitnessgoals #virtualtraining #fit
‼️🚲TODAY🚲‼️Join us for our FIRST FRE ‼️🚲TODAY🚲‼️Join us for our FIRST FREE TO THE PUBLIC SPIN CLASS today Wednesday June 22 5:30pm at our Sanctuary by VIM/University Park location with NEW VIM instructor Maya! 
.
Meet Maya! She is an ISSA Certified Group Exercise Instructor and Mad Dogg Indoor Cycling Instructor. She graduated from Dartmouth College with a major in Environmental Science where she also ran Track & Field and Cross Country. She now teaches science and coaches Track and Cross Country at Belmont Hill School.  Maya loves using music in her classes to motivate, energize and make working out fun for everyone. She continues to be an avid runner and has completed four marathons. 
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise #spin #spinclass #spinclasslife #bostonspinclass #bostonspinning #bostonspinstudio .
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise #spin #spinclass #spinclasslife #bostonspinclass #bostonspinning #bostonspinstudio
Maybe we can’t yet dance like Dalia BUT we can d Maybe we can’t yet dance like Dalia BUT we can dress like her 😍. Click the link in bio for this VIM swag and so much more VIM merch!! AND don’t forget to catch Dalia Wednesday nights at 6:30pm for BollyX!
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #boxingfitnessgym #dancefitness #bollyx #bollyxfitness
Just TWO MORE DAYS until our FIRST FREE TO THE PUB Just TWO MORE DAYS until our FIRST FREE TO THE PUBLIC SPIN CLASS! Grab a friend and join us on Wednesday June 22 5:30pm and Monday June 27 5:30pm at our Sanctuary by VIM/University Park location. This is for a LIMITED TIME ONLY!
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise #spin #spinclass #spinclasslife #bostonspinclass #bostonspinning #bostonspinstudio .
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise #spin #spinclass #spinclasslife #bostonspinclass #bostonspinning #bostonspinstudio
‼️NEW BOXING INSTRUCTOR‼️Meet Tom! Startin ‼️NEW BOXING INSTRUCTOR‼️Meet Tom! Starting TOMORROW Monday 6/20, he’ll be taking over Monday 7pm and Thursday 6:30pm Cardio Boxing! 🥊🥊
.
Tom was born and raised in Lewiston, ME where he learned to box at Gamache's boxing club during high school. After graduating, he went on to study at Syracuse University with a major in Chemistry and a minor in the "sweet science." While at SU he was the president of the boxing club and competed within the United States Intercollegiate Boxing Association, earning a national title in his weight class in 2015. At VIM, Tom teaches cardio boxing - a class focused on giving you a killer cardio workout while also honing your boxing technique and tactics. The class is open to all skill levels, and especially to those looking to have lot's fun while working up a sweat!
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #boxing #boston #bostonexercise #kickboxing #boxingtraining #boxingworkout #tabata
Did you know that ALL Pilates Reformer package hol Did you know that ALL Pilates Reformer package holders can get complimentary Evolt 360 scans!? The Evolt 360 is an FDA approved body composition analyzer that uses a frequency to read internal human tissue. This means, that you can get a baseline measure of over 30 data points about your body.
. 
Email Personaltraining@vimfitness.com to schedule your assessment.
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #fitspo #groupfitness #groupexercise #groupex #boston #bostongram
Amazing news here from 🚲spin🚲 at VIM located Amazing news here from 🚲spin🚲 at VIM located at our University Park facility. Not ONLY are our in-person spin classes back, BUT you can bring your friends with you… EVEN if they’re not VIM members!! 
FREE TO THE PUBLIC SPIN SCHEDULE:
🚲Wednesday June 22 5:30pm
🚲Monday June 27 5:30pm
LIMITED TIME ONLY!
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise #spin #spinclass #spinclasslife #bostonspinclass #bostonspinning #bostonspinstudio
Traveling for work? On vacation? VIM’s got your Traveling for work? On vacation? VIM’s got your workouts covered! VIM Members have access to On-Demand LES MILLS™ Virtual Workouts!  Take FULL advantage of this added amenity to any VIM membership.
.
Les Mills virtual workouts include BODYCOMBAT, GRIT, BODYPUMP, BODYATTACK, BODYBALANCE, BODYFLOW, plus NEW holistic-focused activities: Les Mills WELLNESS and Les Mills STRETCH.
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #yogaboston #boston #bostonexercise #virtualworkouts #lesmills #homeworkout #homeworkouts
Load More Photos Follow Us!

Blog Categories

  • Class Instructors
  • Community
  • Events
  • Fitness
  • Massage
  • None
  • Nutrition
  • Promos
  • VIM Forum
  • VIM Pilates

Tags

2022 boston gym cambridge cambridge gym cambridge ma dumbbell fall fitness free weights functional movement gym healthy healthy diet holiday holiday hours holiday schedule initiation fee kettlebell kettlebell series membership new year november nutrition offer personal trainer personal training pilates promo promos promotion recipe recipes reformer savings schedule sgt small group training spring thanksgiving training vim vim fitness vim Pilates weight lifting weight training

NEWS

  • June membership promos
    June Membership Promos
  • may membership promos
    May Membership Promos
  • amped for april
    Get AMPED for April

vimfitness

VIM Fitness
LET VIM HELP YOU REACH YOUR FITNESS GOALS. SIGN UP LET VIM HELP YOU REACH YOUR FITNESS GOALS. SIGN UP FOR A FREE FITNESS ASSESSMENT TODAY!
.
Investing in personal training not only ensures your safety in the gym but a fun and effective way to reach your goals and achieve results. Having a trainer will help you stay more accountable, consistent and motivated for your workouts. The personal trainers at VIM will help you gain confidence both mentally and physically by pushing you beyond your comfort zone.
.
#vim #vimfitness #cambridgegym #bostongym #personaltraining #cambridgema #centralsq #gym #fitness #fitnessmotivation #fitnessgoals #virtualtraining #fit
‼️🚲TODAY🚲‼️Join us for our FIRST FRE ‼️🚲TODAY🚲‼️Join us for our FIRST FREE TO THE PUBLIC SPIN CLASS today Wednesday June 22 5:30pm at our Sanctuary by VIM/University Park location with NEW VIM instructor Maya! 
.
Meet Maya! She is an ISSA Certified Group Exercise Instructor and Mad Dogg Indoor Cycling Instructor. She graduated from Dartmouth College with a major in Environmental Science where she also ran Track & Field and Cross Country. She now teaches science and coaches Track and Cross Country at Belmont Hill School.  Maya loves using music in her classes to motivate, energize and make working out fun for everyone. She continues to be an avid runner and has completed four marathons. 
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise #spin #spinclass #spinclasslife #bostonspinclass #bostonspinning #bostonspinstudio .
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise #spin #spinclass #spinclasslife #bostonspinclass #bostonspinning #bostonspinstudio
Maybe we can’t yet dance like Dalia BUT we can d Maybe we can’t yet dance like Dalia BUT we can dress like her 😍. Click the link in bio for this VIM swag and so much more VIM merch!! AND don’t forget to catch Dalia Wednesday nights at 6:30pm for BollyX!
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #boxingfitnessgym #dancefitness #bollyx #bollyxfitness
Just TWO MORE DAYS until our FIRST FREE TO THE PUB Just TWO MORE DAYS until our FIRST FREE TO THE PUBLIC SPIN CLASS! Grab a friend and join us on Wednesday June 22 5:30pm and Monday June 27 5:30pm at our Sanctuary by VIM/University Park location. This is for a LIMITED TIME ONLY!
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise #spin #spinclass #spinclasslife #bostonspinclass #bostonspinning #bostonspinstudio .
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise #spin #spinclass #spinclasslife #bostonspinclass #bostonspinning #bostonspinstudio
‼️NEW BOXING INSTRUCTOR‼️Meet Tom! Startin ‼️NEW BOXING INSTRUCTOR‼️Meet Tom! Starting TOMORROW Monday 6/20, he’ll be taking over Monday 7pm and Thursday 6:30pm Cardio Boxing! 🥊🥊
.
Tom was born and raised in Lewiston, ME where he learned to box at Gamache's boxing club during high school. After graduating, he went on to study at Syracuse University with a major in Chemistry and a minor in the "sweet science." While at SU he was the president of the boxing club and competed within the United States Intercollegiate Boxing Association, earning a national title in his weight class in 2015. At VIM, Tom teaches cardio boxing - a class focused on giving you a killer cardio workout while also honing your boxing technique and tactics. The class is open to all skill levels, and especially to those looking to have lot's fun while working up a sweat!
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #boxing #boston #bostonexercise #kickboxing #boxingtraining #boxingworkout #tabata
Did you know that ALL Pilates Reformer package hol Did you know that ALL Pilates Reformer package holders can get complimentary Evolt 360 scans!? The Evolt 360 is an FDA approved body composition analyzer that uses a frequency to read internal human tissue. This means, that you can get a baseline measure of over 30 data points about your body.
. 
Email Personaltraining@vimfitness.com to schedule your assessment.
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #fitspo #groupfitness #groupexercise #groupex #boston #bostongram
Amazing news here from 🚲spin🚲 at VIM located Amazing news here from 🚲spin🚲 at VIM located at our University Park facility. Not ONLY are our in-person spin classes back, BUT you can bring your friends with you… EVEN if they’re not VIM members!! 
FREE TO THE PUBLIC SPIN SCHEDULE:
🚲Wednesday June 22 5:30pm
🚲Monday June 27 5:30pm
LIMITED TIME ONLY!
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise #spin #spinclass #spinclasslife #bostonspinclass #bostonspinning #bostonspinstudio
Traveling for work? On vacation? VIM’s got your Traveling for work? On vacation? VIM’s got your workouts covered! VIM Members have access to On-Demand LES MILLS™ Virtual Workouts!  Take FULL advantage of this added amenity to any VIM membership.
.
Les Mills virtual workouts include BODYCOMBAT, GRIT, BODYPUMP, BODYATTACK, BODYBALANCE, BODYFLOW, plus NEW holistic-focused activities: Les Mills WELLNESS and Les Mills STRETCH.
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #yogaboston #boston #bostonexercise #virtualworkouts #lesmills #homeworkout #homeworkouts
‼️NEW‼️New VIM instructor Auriane is takin ‼️NEW‼️New VIM instructor Auriane is taking over Wednesday 5:30pm Restorative Yoga! You can also catch her Sunday’s at 10am for Restorative Yoga and 11am Sunday Renewal Yoga! 
.
#vim #vimfitness #hiring #groupex #cambridgema #centralsq #groupfitness #groupfitnessinstructor #groupexercise #groupexerciseinstructor #bostongym #centralsquarecambridge #cambridgemassachusetts #yogajobs #cambridgejobs #yoga #yogainstructor #yogainspiration #yogapants #yogagirl #yogapractice
Have you been thinking about trying our Pilates re Have you been thinking about trying our Pilates reformer program? New clients only: try our introductory package for just $120 and choose between 2 privates or 1 private and 1 semi-private!! 
.
#vim #vimfitness #cambridgema #centralsq #gym #fitness #fitgirls #pilates #pilatesinstructor #pilateslovers #pilatesworkout #pilatesmat #pilatesmove #coreworkout #corestrength #pilatesbody #fit #fitnessmotivation #abworkout #pilatesabs
Check out our UPDATED Spring Group Fitness Class s Check out our UPDATED Spring Group Fitness Class schedule effective immediately!!! ALL classes listed here are FREE for VIM members and you can sign up FOR FREE on our VIM app!! 
Here’s what’s ☀️new☀️: 
☀️Monday 6:30pm Anukalana Yoga w/ Gino
☀️Tuesday 6pm Vinyasa Yoga and 7pm Slow Flow Yoga w/ Rachel Silva
☀️Wednesday 12pm Fight Fit w/ Lionel
☀️Wednesday 5:30pm Restorative Yoga w/ Auriane
☀️Friday 7am Total Body HIIT w/ Lionel
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise
LET VIM HELP YOU REACH YOUR FITNESS GOALS AND SIGN LET VIM HELP YOU REACH YOUR FITNESS GOALS AND SIGN UP FOR A ⭐️FREE⭐️ FITNESS ASSESSMENT TODAY!
.
Investing in personal training not only ensures your safety in the gym but a fun and effective way to reach your goals and achieve results. Having a trainer will help you stay more accountable, consistent and motivated for your workouts. The personal trainers at VIM will help you gain confidence both mentally and physically by pushing you beyond your comfort zone.
.
#vim #vimfitness #cambridgegym #bostongym #personaltraining #cambridgema #centralsq #gym #fitness #fitnessmotivation #fitnessgoals #virtualtraining #fit
VIM’s corporate wellness program is designed to VIM’s corporate wellness program is designed to encourage employees to prioritize their health and fitness – which benefits the employee and the business owner on so many levels.
.
Your membership rate improves as more employees from your company join VIM. Have your company’s HR representative contact us to set up a corporate account and start your first Open Enrollment! To start an open enrollment please email membershipinquiry@vimfitness.com !! 
.
#vim #vimfitness #initiationfeewaived #bostongym #cambridgegym #centralsq #cambridgema #fitness #gym #gymmotivation #fit #fitnessmotivation
Don’t miss out on UNLIMITED EVOLT SCANS FOR PERS Don’t miss out on UNLIMITED EVOLT SCANS FOR PERSONAL TRAINING CLIENTS!
.
Our staff are all trained to be Evolt 360 Body Composition Specialists and look forward to running you through your body composition report.
.
The Evolt 360 is an FDA approved body composition analyzer that uses a frequency to read internal human tissue. This means, that you can get a baseline measure of over 30 data points about your body. 
.
Find out your real BIO AGE using the Evolt 360! GET YOUR COMPLIMENTARY EVOLT 360 SCAN WITH YOUR FITNESS ASSESSMENT TODAY! Email: tyler@vimfitness.com to get started.
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #fitspo #groupfitness #groupexercise #groupex #boston #bostongram
Check out our NEW Small Group Training (SGT) progr Check out our NEW Small Group Training (SGT) program! Our format now includes Bootcamp Burn, Strength and Conditioning and Mobility and Movements. 
.
Try our trial for just💰$119 that includes EIGHT SGT sessions!
AND NOW! Small group training clients get COMPLIMENTARY EVOLT 360 SCAN! 
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #fitspo #groupfitness #groupexercise #groupex #boston #bostongram
TRY 6 PERSONAL TRAINING SESSIONS FOR JUST $399! OR TRY 6 PERSONAL TRAINING SESSIONS FOR JUST $399! OR get 10% OFF your 1st Package. Applies to 10 or 20 packs only for new clients only! 
And ‼️NEW‼️ALL PT clients get COMPLIMENTARY EVOLT 360 SCANS to track progress!!
.
Email tyler@vimfitness.com to get started!
.
#vim #vimfitness #cambridgegym #bostongym #personaltraining #cambridgema #centralsq #gym #fitness #fitnessmotivation #fitnessgoals #virtualtraining #fit
Just TWO more weeks until our FREE to public VIM s Just TWO more weeks until our FREE to public VIM spin classes begin! Classes start the week of June 20… so stay tuned for more info!!
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise #spin #spinclass #spinclasslife #bostonspinclass #bostonspinning #bostonspinstudio
Check out our amazing VIM trainer and instructor, Check out our amazing VIM trainer and instructor, Allie! You can catch her for Pilates…
🔘Monday 5pm Pilates Mat (OPEN TO ALL with a VIM membership)
🔘Monday 6:30 Reformer Fundamentals
.
#vim #vimfitness #vimpilates #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #fitgirls #gym #gymmotivation #fitnessmotivation #pilates #pilatesforthepeople #pilatesinstructor #pilatesreformer #pilatesbody #pilateslovers
Take your fitness to the next level with our Evolt Take your fitness to the next level with our Evolt Body Scan! ALL new members get a free scan!!
.
Our staff are now trained as Evolt 360 Body Composition Specialists and look forward to running you through your body composition report.
.
The Evolt 360 is an FDA approved body composition analyzer that uses a frequency to read internal human tissue. This means, that you can get a baseline measure of over 30 data points about your body. 
.
GET YOUR COMPLIMENTARY EVOLT 360 SCAN WITH YOUR FITNESS ASSESSMENT TODAY! Email: tyler@vimfitness.com to get started.
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #fitspo #groupfitness #groupexercise #groupex #boston #bostongram
Refer a friend during the month of June and receiv Refer a friend during the month of June and receive 2000 VIM points ($20 value). Rewards points can be used toward Personal Training, Pilates Reformer, Massage Therapy, and Nutrition Services. AND you can find these cute VIM crop hoodies at the link in bio!! 
.
#vim #vimfitness #cambridgema #centralsq #cambridge #centrasquare #fitness #fit #gym #gymmotivation #fitnessmotivation #fitnessinstructor #fitgirls #spinclasses #yogaboston #boston #bostonexercise
Load More... Follow on Instagram

SHOP VIM APPAREL

LOCATIONS

University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100
Hours of Operation
Weekdays: 5:30am-9:30pm
Weekends: 9am-7pm
_____________________
Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708
Hours of Operation
Weekdays: 6am-10pm
Weekends: 8am-8pm

© 2020 Copyright VIM | Fitness. All Rights Reserved. Website design by Tap House Media
  • Twitter
  • Facebook
  • Instagram
Does DNA Play A Role In Your Sweet Tooth? DNA sweet tooth summer shred Summer Shred Boot Camp
Scroll to top