September 2018 - VIM | Fitness

FREE Functional Training Clinic

26 Sep
FREE Functional Training Clinic You’re Invited to a FREE Functional Training Clinic with VIM Trainer, Quan! WHEN: Tuesday, Oct. 2nd @ 11AM and 7:30PM Friday, Oct. 5th @ 11AM and 7:30PM WHERE: VIM – Central Square CLINIC DESCRIPTION: Join us to learn workout regimen incorporating the whole body system as a single unit, involving multi-joint movements to create a muscle balance/stabilization

06 Sep
Icelandic Skyr

is lasix dangerous On my recent visit to Iceland, I was able to survey many of the traditional Icelandic foods. Icelandic lamb or fish stew was offered everywhere for lunch, but I preferred the vegetable option with unlimited homemade bread. The breads, pastries and coffee, all clearly labeled when vegan friendly, kept me full and energized. However, one