July 2018 - VIM | Fitness

3 Easy Health Hacks You Can Do Today!

20 Jul
Do You Have a Food Intolerance? Here’s How to Find Out…

http://maientertainmentlaw.com/?search=treatment-with-500-mg-of-prednisone Adapted from Amy Shah, M.D. Greatist.com Since everyone and their cat (literally) is on a special diet, you might wonder if you, too, have a food allergy or intolerance. After all, you do sometimes feel a little bloated when you eat dairy, and gluten, and vegetables… It feels like everything is off limits! Luckily there

05 Jul
Top 5 Anti-Inflammatory Foods

Inflammation has a bad rap, but it’s not inherently evil. It is a natural response to illness, a critical defense mechanism that helps to heal damaged cells and fight viruses and bacteria. But there are two types of inflammation. Acute Inflammation might be a cut that turns red and becomes inflamed. This is your body’s