les mills virtual cycling

LES MILLS Virtual Cycling classes will now available at our University Park cycling studio!

Classes will run all day – pick the time that best fits your schedule.

SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

RPM is a 30 or 50-minute workout where you control the intensity. Your instructor takes you on a journey of hill climbs, sprints and flat riding, while you choose your resistance and speed.

Virtual classes make use of our new 135inch big-screen projector screen and sound system, allowing for a greater variety of class times. These high-intensity cycling sessions are lead by expert LES MILLS instructors and set to energizing music.