Tag Archive for: vim
Refer a friend during the month of December, and we’ll waive their initiation fee!
Bonus:
For every new member you refer, your VIM account will be awarded 1000 rewards points! ($10 value)
Rewards points can be used toward Personal Training, Pilates Reformer, Massage Therapy, and Nutrition Services. Your VIM account also accumulates rewards with every purchase — check your account to view your current rewards balance.
To take advantage of this bonus, simply have your friend indicate your name on their new membership agreement form under “I found out about VIM through…”. They can fill it out in person at our front desk or online — whatever is most convenient!
***Offer expires Dec. 31st***
VIM Fitness is excited to host an Open House as a part of Cambridge’s Small Business Saturday campaign, which encourages residents and visitors to shop local on Saturday, November 30 and throughout the holiday season!
Join us between 1:00-4:00pm on Saturday, November 30th to tour our facilities, learn about our community, and take a free class.
1:00-1:45pm
Small Group Training Class 1
Vinyasa Yoga
2:00-2:45pm
Small Group Training Class 2
Total Body HIIT
3:00-3:45pm
Small Group Training Class 3
The Open House classes are free and open to the public. Those interested in trying a class must fill out a waiver prior to participating.
The Small Group Training Demo Classes are open to new members/prospective clients only.
Pre-registration is required for the Small Group Training Demo Classes. #ShopCambMA
Please email te**************@***il.com to register.
VIM is pumped to bring you two new boxing classes taught by trainer Lionel Young!
FIGHT FIT // Tuesdays @ Noon
(starting the week of Nov. 17th)
BOXING 101 // Thursdays @ Noon
(starting the week of Nov. 17th)
@ CENTRAL SQUARE IN THE ENERGY STUDIO
FIGHT FIT
Fighter fitness is a program designed to experience the rigorous working it takes preparing someone for a professional bout. Classes vary from High Intensity Interval Training (HIIT), kettle bell training and calisthenics bag workouts.
BENEFITS OF FIGHT FIT
- Learn dynamic compound movement
- Improve cardiovascular endurance
- Improve fitness level
- Learn to perform different lifts and kettle bell swings
- Preparation for martial arts training
- Variety of training methods; calisthenics, high intensity interval training, etc.
BOXING 101
Boxing utilizes hand strikes, head movement and foot work to create an intense and challenging sport that will push your limits.
BENEFITS OF BOXING 101
- Develop footwork and strikes
- Learn beginner to advanced combinations
- Improve cardiovascular endurance
- Improve fitness level
About the Instructor: Lionel Young
Lionel is the middle child of 7 boys, so this led to him playing sports early. His love of basketball and football lead him to mixed martial arts. After competing in several professional bouts as a mixed martial artist and professional boxer, he found himself working with strength and conditioning coaches. After years of training people for fights and working with his own weight coaches, he decided to try to become a certified personal trainer.
Upon graduating from AAPT in 2017 he has been working in the field ever since. He has a vast knowledge in weight loss, core strength, and strength & conditioning, with a background in wrestling, boxing, Muay Thai, and Brazilian jiu jitsu.
Welcome Back Special:
During the month of November
We’re waiving the initiation fee for all returning clients!
If you’ve been a VIM member at any point in the past, just let us know on your new membership agreement — under “I found out about VIM through…”, check the box marked “Returning Member”.
You can sign up easily with the front desk at either location, or online by clicking here.
Offer ends November 30, 2019!
Refer a friend during the month of November, and we’ll waive their initiation fee!
Bonus:
For every new member you refer, your VIM account will be awarded 1000 rewards points! ($10 value)
Rewards points can be used toward Personal Training, Pilates Reformer, Massage Therapy, and Nutrition Services. Your VIM account also accumulates rewards with every purchase — check your account to view your current rewards balance.
To take advantage of this bonus, simply have your friend indicate your name on their new membership agreement form under “I found out about VIM through…”. They can fill it out in person at our front desk or online — whatever is most convenient!
VIM is joining the fight against breast cancer this October as part of Breast Cancer Awareness Month!
We will be hosting Breast Cancer Awareness Benefit to raise money for breast cancer research through Dana Farber:
Details:
Friday, October 25th // 4 Classes offered between both VIM locations:
University Park
5:30-6:15pm Spinning
Central Square
5:30-6:15pm Circuit Express
5:30-6:30pm Vinyasa Yoga
6:30-7:30pm Zumba
$10/ticket (members & non-members) – EACH TICKET GRANTS ACCESS TO ALL 4 CLASSES! ALL PROCEEDS GO TO CHARITY!
OPEN TO THE PUBLIC!
All ticket holders will be entered into a raffle to WIN our 30 Day Small Group Training Trial ($89 value), which includes:
-
4 Small Group Training Sessions
-
Unlimited Team Training
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Attention NEW & RETURNING CLIENTS!
October Membership Special:
Now through October 31, 2019
INITIATION FEE WAIVED
on all Yearly Paid-In-Full or 12 Month Commitment options!
**Offer valid for new & returning clients.**
Add Pilates to your fall fitness routine with the
VIM Pilates FALL FITNESS SPECIAL!
Get 10% OFF all Pilates packages of 10 or more!
Offer valid through Sept. 30, 2019
Contact Sharon to redeem:
[contactform email=”sh****@********ss.com“]
Check out our September Membership Special:
Now through September 30, 2019:
Join now and get a
FREE FITNESS CONSULTATION & PERSONAL TRAINING SESSION!
PLUS Initiation Fee is Waived on all 12 month commitments!
Email Tyler to schedule your free fitness consultation:
