Want more variation in your workout? Exercises performed with kettlebells are a great way to shock your muscles into growth while improving power and explosiveness from the ground up!
Check out VIM’s Kettlebell Video Series – Each week we’ll post a video demonstrating a new kettlebell move. Next move, KB Side Bend!
https://vimfitness.com/wp-content/uploads/2017/09/Screen-Shot-2017-09-11-at-10.27.33-AM.png1010620VIM Fitnesshttps://vimfitness.com/wp-content/uploads/2020/06/Website_logo.pngVIM Fitness2017-10-04 08:00:252017-09-11 11:07:07Kettlebell Series: Side Bend