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Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, BARBELL DEADLIFTS!
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March 21, 2018 / by VIM Fitness
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VIM Fitness 2018-03-21 08:00:21 2018-03-02 13:37:46 Free Weights Functional Movement Series: Barbell Deadlifts
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, DUMBBELL CURLS!
Read more
February 28, 2018 / by VIM Fitness
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VIM Fitness 2018-02-28 08:00:03 2018-02-20 13:58:11 Free Weights Functional Movement Series: Dumbbell Curls
Need some assistance with FREE WEIGHTS and FUNCTIONAL MOVEMENT?
Watch these how-to videos if you are just starting out, OR if you are an experienced weightlifter hoping to correct or check your form!
Check out VIM’s Free Weights & Functional Movement Series – Each week we’ll post a video demonstrating a new move. Next up, LAT PULL DOWN!
Read more
February 14, 2018 / by VIM Fitness
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VIM Fitness 2018-02-14 12:29:51 2018-02-14 12:29:51 Weights Functional Movement Series: Lat Pull Down
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