Kosta Kalmanides
Certifications:
ACE Certified PT
Strength and Conditioning
Weight loss
Cardio kickboxing
Kosta Kalmanides has been training since 2015. He initially went to school for psychology but wanted to combine his passion for athletics and therapy into one, thus making his dedication to fitness training a simple decision. Kosta grew up playing soccer and didn’t lift a single weight until after graduating high school. Being thin and unconfident in himself, he wanted to make a change in himself and tried working with a personal trainer. Ever since taking that first step into the fitness world, he has grown physically, mentally, and emotionally.
After becoming a trainer, he worked with countless clients spanning different ages, occupations, and levels of athleticism, as well as the injury prone, and the neurodiverse population. He enjoys making a positive change in people’s lives and always wants to be a person people can talk to if they are struggling with anything in their lives. He also has experience teaching small groups and building a community people can look forward to becoming part of. Kosta firmly believes that having a positive outlook, while being patient and consistent, is the driving factor of becoming successful.
