Katie’s Client Testimonials
Katie is the only trainer who has ever made me excited to go to the gym. She is super knowledgeable and really puts the time and effort into making sure what we do is what’s best for my needs, injuries and what I like. I honestly never thought I would find exercising enjoyable. With Katie I look forward to every session. Not only that, she’s professional as well as personable which makes me very comfortable. Best trainer and gym experience I’ve ever had!
I had a great time training with Katie. She helped me diversify my workouts — most of the exercises she curated for me have been incorporated into my workout routine. She also shared lots of useful information about exercise kinetics.
Katie worked with me on my goals before even setting foot in the gym, to help come up with a plan that would make the most sense. She laid out what I needed to do to get started, focused on form, and put me on a path to continue to improve.
I had no prior experience when I began my weight training with Katie and was uncertain about the correct form for squats/deadlifts. One aspect of Katie’s training that I found particularly valuable was her focus on technique rather than solely on the amount of weight lifted. She is patient to break down complex movements into manageable steps that make a difference in my learning process. Thanks to her, I feel more confident to start lifting independently and become more aware of proper form to avoid injury.