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BLACK FRIDAY 2021 - 24 x 36 in

DON’T WAIT! Get these deals while they last…

Deals run Nov. 23 – 30

BLACK FRIDAY - MEMBERSHIP BLACK FRIDAY - TRAINING BLACK FRIDAY - PILATES

NEWS

April Membership Promos 2024
Spring Membership Specials March 2024
February Membership Promos

vimfitness

Instructor ✨Spotlight✨ of the Week, Louis Alee

Instructor ✨Spotlight✨ of the Week, Louis Aleen! Louis teaches Combat Fit Fridays at 7am!

Louis has an athletic background in football, basketball and boxing with a decade of boxing training and competition in pro and amateur boxing.

He has been a group fitness instructor and personal trainer for five years now, helping people of all ages and abilities reach their fitness goals.

Louis facilitates efficient, innovative, and safe workouts. With versatility and expertise in boxing, kickboxing, strength training, calisthenics, powerlifting, rehab, mobility work, and assisted stretching.

JUST ONE WEEK LEFT FOR OUR APRIL MEMBERSHIP DEALS!

JUST ONE WEEK LEFT FOR OUR APRIL MEMBERSHIP DEALS!!!

1️⃣ Purchase a 1 YEAR MEMBERSHIP *PAID IN FULL* and get 100$ off! That’s 749$ for the year for our regular rate and 599$ for our corporate/student rate! Plus, the initiation fee is waived!

2️⃣ Commit to a 12 MONTH *monthly* membership and get the initiation fee waved!

BOTH of these membership options in April come with ONE complimentary personal training sessions AND ONE complimentary EVOLT 360 Body Scan!!

OFFER EXPIRES April 30!

Join Us 4/23 at 5pm for a special event at VIM ➡

Join Us 4/23 at 5pm for a special event at VIM ➡️ Maximizing Recovery for Optimal Performance: A seminar presented by BTPT and Wellness & VIM.

A Physical Therapist from Buffer Trenouth PT and Wellness will be leading a 45 minute discussion on Recovery and Performance to help you better achieve your health and fitness goals!

Topics will include:
⚪️Understanding Stressors
⚪️How Sleep, Nutrition, and Hydration affect Recovery
⚪️Recovery Strategies and Tools
⚪️Tactics for Optimal Recovery.

Sign up in advance at the VIM Front Desk, Attendance is free for VIM and BTPT Members. First come availability only.

As part of the VIM Fitness Challenge you’ll earn 200 points for attending.

Scenes from Teddy’s pop up Spinal Health and Rec

Scenes from Teddy’s pop up Spinal Health and Recovery class last Saturday as part of our VIM Fitness April Challenge: Recovery! Earn points this month by taking advantage of VIM’s massage therapy, new stretching services, recovery based classes (Restorative Pilates Mat, Anukalana Yoga, Yin Flow, Small Group Foam Rolling & Stretching, Sunday Renewal Yoga).

Don’t miss our next special event on Tuesday 4/23 at 5pm “Maximizing Recovery for Optimal Performance”: A seminar presented by BTPT and Wellness & VIM.

A Physical Therapist from Buffer Trenouth PT and Wellness will be leading a 45 minute discussion on Recovery and Performance to help you better achieve your health and fitness goals!

Sign up in advance at the VIM Front Desk, Attendance is free for VIM and BTPT Members. First come availability only.

As part of the VIM Fitness Challenge you’ll earn 200 points for attending.

Join Us 4/23 at 5pm for a special event at VIM ➡

Join Us 4/23 at 5pm for a special event at VIM ➡️ Maximizing Recovery for Optimal Performance: A seminar presented by BTPT and Wellness & VIM.

A Physical Therapist from Buffer Trenouth PT and Wellness will be leading a 45 minute discussion on Recovery and Performance to help you better achieve your health and fitness goals!

Topics will include:
⚪️Understanding Stressors
⚪️How Sleep, Nutrition, and Hydration affect Recovery
⚪️Recovery Strategies and Tools
⚪️Tactics for Optimal Recovery.

Sign up in advance at the VIM Front Desk, Attendance is free for VIM and BTPT Members. First come availability only.

As part of the VIM Fitness Challenge you’ll earn 200 points for attending.

Instructor ✨Spotlight✨ of the Week, Gino Morel

Instructor ✨Spotlight✨ of the Week, Gino Morelli! Gino teaches Monday Anukalana Yoga at 6:30pm.

Gino is a RYT® 500 with over 500 hours of teaching experience. He started to practice Yoga in 2000 as he was looking for a form of exercise that would not just focus on the body. After practicing Iyengar for a few years, Gino moved to other forms of Yoga including Ashtanga and various types of flows. In 2016 he decided to deepen his practice by completing the 200 hours teacher training program at Down Under School of Yoga in Brookline under the direction of Barbara Benagh and Natasha Rizopolous. In 2018 Gino continued his training by completing the 300 hours intensive course in Anukalana® Yoga with Jacopo Ceccarelli at the Samadhi School of Yoga in Florence, Italy. Gino’s approach to yoga reflects his many years of practice combining different aspects of Yoga that he has learned from his teachers, ranging from slower meditative to vigorous flow as well as attention to alignment. Gino has also completed training in the Science of Stretch with Anatomy Trains and advanced breathing (Pranayama).

Find out your real BIO AGE using the Evolt 360! Ou

Find out your real BIO AGE using the Evolt 360! Our staff are all trained to be Evolt 360 Body Composition Specialists and look forward to running you through your body composition report.
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The Evolt 360 is an FDA approved body composition analyzer that uses a frequency to read internal human tissue. This means, that you can get a baseline measure of over 30 data points about your body.
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GET YOUR COMPLIMENTARY EVOLT 360 SCAN WITH YOUR FITNESS ASSESSMENT TODAY! Email: tyler@vimfitness.com to get started.

Our UPDATED VIM 🌸Spring🌸 schedule! We offer

Our UPDATED VIM 🌸Spring🌸 schedule! We offer OVER 40 classes weekly at TWO locations. ALL classes listed are ‼️FREE‼️ for all VIM members!!

Here’s what’s new:
Thursday 5:30pm Spin w/Danny
Sunday 11am Pilates w/Alex

TRY 6 PERSONAL TRAINING SESSIONS FOR JUST $399! OR

TRY 6 PERSONAL TRAINING SESSIONS FOR JUST $399! OR get 10% OFF your 1st Package. Applies to 10 or 20 packs only for new clients only!
And ALL PT clients get COMPLIMENTARY EVOLT 360 SCANS to track progress!!
.
Email tyler@vimfitness.com to get started!

Find out your real BIO AGE using the Evolt 360! Ou

Find out your real BIO AGE using the Evolt 360! Our staff are all trained to be Evolt 360 Body Composition Specialists and look forward to running you through your body composition report.
.
The Evolt 360 is an FDA approved body composition analyzer that uses a frequency to read internal human tissue. This means, that you can get a baseline measure of over 30 data points about your body.
.
GET YOUR COMPLIMENTARY EVOLT 360 SCAN WITH YOUR FITNESS ASSESSMENT TODAY! Email: tyler@vimfitness.com to get started.

VIM’s corporate wellness program is designed to

VIM’s corporate wellness program is designed to encourage employees to prioritize their health and fitness – which benefits the employee and the business owner on so many levels. As a member, you get access to our TWO convenient locations in Cambridge!
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Your membership rate improves as more employees from your company join VIM. Have your company’s HR representative contact us to set up a corporate account and start your first Open Enrollment! To start an open enrollment please email membershipinquiry@vimfitness.com

Fitness is more fun with friends! Refer a friend a

Fitness is more fun with friends! Refer a friend and receive 2000 VIM points ($20 value). Rewards points can be used toward Personal Training, Pilates Reformer, Massage Therapy, and Nutrition Services.

Instructor ✨Spotlight✨ of the Week, Anika Dalv

Instructor ✨Spotlight✨ of the Week, Anika Dalvie! Anika has been doing Bollywood dance for as long as she can remember. She became a certified BollyX instructor last year, and is very excited to start officially start. Come dance with her at BollyX Sunday mornings at 11:30am!

We are SO confident you’ll love VIM more than yo

We are SO confident you’ll love VIM more than your current gym that we’re giving you a FREE THREE DAY PASS when you bring in proof of an active gym membership from another fitness facility!! Come check us out!

Join the VIM Fitness Challenge program and get the

Join the VIM Fitness Challenge program and get the chance to win amazing prizes! RIGHT NOW: There are prizes for individual month winners AND ‼️NEW‼️ an additional overall three month champion with the highest number of points combined during the months of April, May and June!! Our three month champion will get 5 Personal Training Sessions ($459 value), 1 Month Membership for a Friend, and a swag bag of VIM Gear and other goodies!

April Challenge: Recovery! Earn points this month by taking advantage of VIM’s massage therapy, new stretching services, recovery based classes (Restorative Pilates Mat, Anukalana Yoga, Yin Flow, Small Group Foam Rolling & Stretching, Sunday Renewal Yoga) and upcoming educational events!

Instructor ✨Spotlight✨ of the Week, Elisa Hurl

Instructor ✨Spotlight✨ of the Week, Elisa Hurley! Join Elisa for Slow Flow Yoga starting THIS TUESDAY APRIL 2 at 7pm!!

Elisa believes yoga is a practice of self-transformation. She teaches yoga because she wants to help students experience themselves in their bodies in ways that bring a sense of ease, awareness, and empowerment, on and off the mat. In her classes, Elisa loves to remind students that yoga teaches us to find balance between effort and surrender–both on and off the mat. Whether leading a slower, alignment-based flow, or a faster, power vinyasa, Elisa’s teaching is energetic, supportive, educational, and, most importantly, fun. Elisa especially loves introducing yoga to newcomers. When she is not practicing or teaching yoga, you can find Elisa reading, learning to ski, playing around on her stand-up paddleboard, or hiking in the woods with her family.

Congratulations to our TWO TIME VIM Fitness Challe

Congratulations to our TWO TIME VIM Fitness Challenge winner Ivonne N!! Ivonne has clenched 🥇first place🥇for both January and February’s challenges!!

Join the VIM Fitness Challenge program and get the chance to win great prizes monthly, seasonally, and yearly including: Free Memberships, Personal Training, Pilates, Massage, VIM Swag, C4 & Lean Body product, Gift Cards to local businesses, Fitness Equipment, and more!

Instructor ✨Spotlight✨ of the Week, Vania Chan

Instructor ✨Spotlight✨ of the Week, Vania Chan! Join Vania for Restorative Pilates Mat Mondays 12pm and Prop Pilates Thursdays 5pm.

Vania is an acrobat and Stott certified Pilates teacher. As a Pilates teacher, her work with students is about deepening their understanding of themselves to create more sustainable movement patterns by learning about their joints and underutilized deep stabilizing muscles that is what Pilates is designed to deal with. Her teaching tends to be detailed, through, and exacting. In Pilates, a shape may look similar, but one can entirely miss the intended benefits of the exercises if one is simply just trying to copy another body or make it through a routine. In her own practice, she is familiar with making mistakes and struggling; however, that experience makes her hope that students are not merely interested in moving through the same routines, but to examine their own patterns with curiosity. In Pilates we often do simple movements and return to the question, where is work being diverted and is that habit conducive to accomplishing a goal effectively? Vania is passionate about educating herself and others about realistic peace and wellness.

We are SO confident you’ll love VIM more than yo

We are SO confident you’ll love VIM more than your current gym that we’re giving you a FREE THREE DAY PASS when you bring in proof of an active gym membership from another fitness facility!! Come check us out!

We are excited to announce our January winners for

We are excited to announce our January winners for our VIM Fitness Challenge program!!

🥇1st place Ivonne N
🥈2nd place Sam C
🥉3rd place Colleen H

Pictured are Ivonne, Colleen and Coach Teddy!

Join the VIM Fitness Challenge program and get the chance to win great prizes monthly, seasonally, and yearly including: Free Memberships, Personal Training, Pialtes, Massage, VIM Swag, C4 & Lean Body product, Gift Cards to local businesses, Fitness Equipment, and more!

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LOCATIONS

University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100
Hours of Operation
Weekdays: 5:30am-9:30pm
Weekends: 9am-7pm
_____________________
Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708
Hours of Operation
Weekdays: 6am-10pm
Weekends: 8am-8pm

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