Personal Training
We believe that personal training isn’t just for the stars and ultra elite. We make personal training accessible to everyone with reasonable rates and a variety of options. Let’s face it, you need a trainer to show you what to do, make sure that you do it, and make it fun.
Small Group Training
Get a kick out of working out with a group but want something that focuses more on you? Small group training is your answer, show off in front of a couple of friends and your trainer, or use a friend as a diversion to distract notice of your paultry feats.
Private Yoga Lessons
Private Yoga Lessons are created specifically for yoga students seeking to go deeper into their practice. These private lessons offer students the attention and instruction needed to feel confident practicing yoga. Through private lessons, Yoga instructors become advisors to their students, and help them apply the lessons of yoga in their daily lives.
News
How Personal Training Can Help You Achieve Fitness GoalsApril 14, 2021 - 1:41 PMPerhaps in part because of the pandemic last year, the number of people willing to go to the gym has skyrocketed. Of course, this is great news, as these same people have decided that it’s time to take care of their personal health and have actually put their words into action. If you’re reading this […]
April Offers (That You CAN’T Refuse!)April 4, 2021 - 4:37 PM
