News - Page 3 of 17 - VIM | Fitness

3 MONTH MEMBERSHIP – FLAT RATE!

30 Apr
LES MILLS Virtual Cycling is HERE!

LES MILLS Virtual Cycling classes will now available at our University Park cycling studio! Classes will run all day – pick the time that best fits your schedule. SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. RPM is a 30 or 50-minute workout where you control

12 Apr
7 Reasons Women Should Strength Train

Women tend to shy away from lifting weights. Perhaps it’s because they are afraid to ‘get bulky,’ or maybe they don’t want to hang with those big, grunting guys in the free weights area. LADIES – it’s time you jump on the strength training bandwagon! Here’s why: Resistance training is more effective for fat loss

17 Dec
Holiday Hours

The holidays are approaching! Please take note of our holiday hours so you may plan your workouts accordingly: Central Square: Dec. 24th – 9am-4pm CHRISTMAS – Dec. 25th – CLOSED Dec. 26th – 8am-8pm Dec. 31st – 9am-4pm Jan. 1st – 9am-7pm University Park: Dec. 24th – 10am-3pm CHRISTMAS – Dec. 25th – CLOSED Dec. 26th –

13 Dec
Gym Etiquette 101

With January on the horizon, the gym will soon be packed to the sweaty brim with new members (and current members showing up more often) fulfilling their New Year’s Resolutions! The more, the merrier! Let’s welcome them and show them that we know how to be courteous to our fellow members, the gym staff and

24 Nov
BLACK FRIDAY SALE!

Our BLACK FRIDAY SALE is here! Now through Nov. 30th, SAVE BIG on a PERSONAL TRAINING PACKAGE or a PILATES PACKAGE! PERSONAL TRAINING PACKAGE INCLUDES: 4 60 minute private personal training sessions 1 60 minute massage (style of your choice) 1 60 minute 1-on-1 nutrition coaching session $399 ($510 value) PILATES PACKAGE INCLUDES: 3 60

15 Nov
Thanksgiving Hours

Thanksgiving is around the corner! Please take note of our holiday hours: Central Square: Wed., Nov. 21 – 6am-8pm THANKSGIVING – Thurs., Nov. 22 – 8am-2pm Fri., Nov. 23 – 8am-8pm University Park: Wed., Nov. 21 – 9am-5pm THANKSGIVING – Thurs., Nov. 22 – CLOSED Fri., Nov. 23 – 9am-7pm


News & Events
Testimonials

“I very much enjoyed my membership with VIM. I have to say that the highlight of my experience was personal training and small group training with Valerie. She was extremely committed to my success and helped me establish an effective goal plan. I saw incredible progress with her (I lost 10 pounds) and I am stronger, happier and healthier. I also really enjoyed her style for leading small group and yoga classes. It is clear she is passionate about this work and dedicated to her clients.”-Ani

— Ani
Locations

University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100

Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708