News - Page 13 of 19 - VIM | Fitness

Healthy Snacks While Traveling

15 Dec
Healthy Snacks While Traveling

The Holiday season is closing in, which means airplanes, long drives or perhaps even vacationing where the weather is warmer. No matter where you’re going, you can’t escape the literally sugar-coated temptations that surround you at every rest stop and gas station. When you’re traveling, it’s easy to go overboard on the processed junk simply

08 Dec
Don’t Fear the Tots!

In my opinion, I think potatoes get an unfairly bad rep. I love potatoes! In fact, I eat a sweet potato (or two) nearly every day. But this starchy vegetable is frequently assumed to be fattening. It is true that a diet full of french fried and mashed potatoes every day is not going to

01 Dec

Under VIM’s TRAINER SPOTLIGHT for December: RYAN! Read on to get to know him: Athletics have always been a major part of Ryan’s life. Whether running track or playing basketball during his middle school days, or on the soccer and wrestling teams during high school and college, Ryan learned early on that consistency is key and

20 Nov

Don’t miss out on this SWEET deal! Take advantage of our November Promo to get: 12 Month Membership for ONLY $69/month First Month FREE & Includes 1 Month of UNLIMITED Team Training Total Savings of $198 One time $29 Initiation Fee & $59 Facilities Fee charged 60 days after sign up. OFFER ENDS NOVEMBER 30TH!

20 Nov
Thanksgiving Week Hours

Wishing our members and staff and very Happy Thanksgiving! Our holiday week schedule is as follows: University Park Wednesday, November 22 8am-4pm Thursday, November 23 CLOSED Friday, November 24 9am-7pm Central Square Wednesday, November 22 6am-8am Thursday, November 23 8am-2pm Friday, November 24 8am-8pm

News & Events

“I very much enjoyed my membership with VIM. I have to say that the highlight of my experience was personal training and small group training with Valerie. She was extremely committed to my success and helped me establish an effective goal plan. I saw incredible progress with her (I lost 10 pounds) and I am stronger, happier and healthier. I also really enjoyed her style for leading small group and yoga classes. It is clear she is passionate about this work and dedicated to her clients.”-Ani

— Ani

University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100

Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708