News - Sanctuary | VIM Fitness

5 Tips for Eating Healthy at Restaurants

16 Jun
Children’s Book Signing at VIM!

VIM members have many talents, and this VIM couple’s talent is writing and illustrating children’s books! Read on for info about their upcoming book signing… Cambridge couple and VIM members Tom Crice and Ellen Rakatansky have just released Birds of a Feather, a sweet story of loss and recovery for young children.  The story is

15 Jun
Father’s Day Recipes

As we all know, Father’s Day is a special opportunity to show our Dad’s just how much they mean to us. Good food enjoyed surrounded by family and loved ones is pretty hard to beat and will certainly show your Dad how much he means to you. When planning a Father’s Day meal, a lot

07 Jun
Healthy Cooking with Fresh Herbs

Whether you plant them or pick them up at the grocery store or farmers’ market, adding fresh herbs is a quick way to transform ordinary meals into extraordinary meals. Besides helping flavor foods when cutting back on salt, fat and sugar, herbs may offer additional benefits of their own. Researchers are finding many culinary herbs

21 May
Summer Shred Boot Camp

Say goodbye to those extra lbs with VIM this Summer at our Summer Shred Boot Camp! JUNE 15 – AUGUST 15 Presale: May 16 – June 14 YOU GET: Unlimited Small Group Training Unlimited Team Training Classes Nutritional Guidance from in-house Nutritional Coach, Christine Galvin ONLY $249! ($400 VALUE) Want in? Contact Tyler to sign

03 May
How to Meal Plan

To be successful at anything requires a plan, and that includes eating right! Without a meal plan, it’s a whole lot easier to order take-out trap again… only to realize you made dinner once this week, and it was or cereal. Use the weekend to your advantage and plan your meals for the week ahead


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Testimonials

“I very much enjoyed my membership with VIM. I have to say that the highlight of my experience was personal training and small group training with Valerie. She was extremely committed to my success and helped me establish an effective goal plan. I saw incredible progress with her (I lost 10 pounds) and I am stronger, happier and healthier. I also really enjoyed her style for leading small group and yoga classes. It is clear she is passionate about this work and dedicated to her clients.”-Ani

— Ani
Locations

University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100

Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708