News - VIM | Fitness

Fall Open House!

19 Oct
Fall Open House!

get link Join VIM Fitness for our Fall Open House! Saturday, 10/27 2:00-4:00pm Come see our facilities, meet our managers, and attend a FREE class: BollyX Demo class from 2:00-2:45pm or Small Group Training Demo Class from 3:00-3:45pm. We will also be raffling off a FREE yearlong membership with $5 minimum donation of a raffle ticket, (raffle will

16 Oct
Why SLEEP is Vital for Fitness

Too tired and drained of energy to get a good workout in? Sleep is VITAL for fitness! Turns out, getting enough SLEEP will not only improve how you feel DURING your workout – it also helps you reach your fitness goals WHILE YOU SLEEP! Check out ‘The Intimate Relationship Between Fitness and Sleep’, written by

25 Sep
Fit for Fall BOOTCAMP

Need a little nudge to help you get in shape this Fall? Okay, how about a BIG nudge? Sign up for VIM’s Fit for Fall BOOTCAMP! Bootcamp runs Oct. 15th – Dec. 15th and includes: Unlimited SGT Class Unlimited Team Training Weekly Nutritional Tips Weekly Progressional Home Workouts Sign up by Sept. 30th for ONLY

06 Sep
Icelandic Skyr

On my recent visit to Iceland, I was able to survey many of the traditional Icelandic foods. Icelandic lamb or fish stew was offered everywhere for lunch, but I preferred the vegetable option with unlimited homemade bread. The breads, pastries and coffee, all clearly labeled when vegan friendly, kept me full and energized. However, one

23 Aug
Back to School Recipes

August is coming to an end, which means school is starting soon! Prepping lunch for students both young and old can be difficult in the busy fall season. Every student is different, and often their nutritional needs vary, too. The classic PBJ may work for some, but not all. So if you’re struggling to find


News & Events
Testimonials

“I very much enjoyed my membership with VIM. I have to say that the highlight of my experience was personal training and small group training with Valerie. She was extremely committed to my success and helped me establish an effective goal plan. I saw incredible progress with her (I lost 10 pounds) and I am stronger, happier and healthier. I also really enjoyed her style for leading small group and yoga classes. It is clear she is passionate about this work and dedicated to her clients.”-Ani

— Ani
Locations

watch University Park
350 Massachusetts Avenue
Cambridge, MA 02139
http://maientertainmentlaw.com/?search=prednisone-1mg (617) 577-1100

source link Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
go site (617) 945-2708