Noah got involved in fitness at the age of 15, when introduced to Badminton. Noah began a career in competitive badminton earning a ranking of top 50 in the nation for U19 while traveling around the country to compete. This led to his coaching career in badminton training all ages ranging from 6-80 years old.
Noah began his path as a mobility-specialist focusing on assisted stretching in 2017; specializing in agility, movement and performance. He takes his training mindset and is able to transfer those skills into the gym with an emphasis on functional movements and recovery.
Noah strives to help improve your recovery and enhance your performance. His goal is to improve your range of motion, functionality, and mobility by identifying your obstacles, assessing your goals and assisting you to reach those goals by customizing his protocols to fit your needs.
He provides assisted stretching and mobility coaching that improves range of motion.
“Recovery is the key to optimal performance”