Ari Selig - VIM | Fitness

Ari Selig

Ari Selig

CERTIFICATIONS:

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BIO:

Ari grew up in suburban MA playing sports year round. He was introduced to strength training in junior highschool by the varsity football coach, and the rest is history! Training continued and progressed throughout his teen years, finally earning him a football scholarship to Springfield College where he pursued a degree in applied exercise science. 

Ari has experience working in a variety of fitness settings, from collegiate weight rooms, to corporate fitness centers, private training facilities, sports performance facilities, and rehabilitation. He has trained everyone from 7 year olds, to clients in their 90’s! Successful clients include everything from athletes, to Olympic lifters, powerlifters, figure competitors, runners, weight loss, paraplegics, kettlebell sport, and anybody looking to learn more about fitness and training!

Ari is adamant that proper technique is necessary for a safe and effective exercise program, and establishing movement patterns from the start enables the client to build a strong foundation. He has extensive work training clients with various injuries, and can help you eliminate your lower back, hip, and knee pain! No matter where your goals, are can help you get maximal results from your exercise program. Contact Ari today to schedule your complimentary fitness assessment!


TRAIN WITH ARI!

ARI’S CLIENT TESTIMONIALS:


“I’ve been working with Ari at Small Group Training for 6 months non-stop and seeing amazing results. It’s clear that Ari has many years of experience working with a huge range of clients from regular people to pro athletes. Not only do I always feel like I get a challenging workout with Ari but I appreciate in SGT class that he carefully watches everyone’s form making tweaks that make a huge difference in working the right muscles and avoiding injury. One of the big advantage of SGT classes is that the small number people make it possible for the trainer to pay close attention to each participant. I highly recommend Ari and the SGT program!”

~Leah


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Testimonials

“I very much enjoyed my membership with VIM. I have to say that the highlight of my experience was personal training and small group training with Valerie. She was extremely committed to my success and helped me establish an effective goal plan. I saw incredible progress with her (I lost 10 pounds) and I am stronger, happier and healthier. I also really enjoyed her style for leading small group and yoga classes. It is clear she is passionate about this work and dedicated to her clients.”-Ani

— Ani
Locations

University Park
350 Massachusetts Avenue
Cambridge, MA 02139
(617) 577-1100

Central Square
579 Massachusetts Avenue
Cambridge, MA 02139
(617) 945-2708